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Kyran Smith
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Decks in this class (87)
LMBR1: Importance of Lifestyle
Understand role of Lifestyle Medicine & scope of the problem
5
cards
LMBR1: Sec 1: Intro to LS Med p 13-15
Covers pages 13-27
7
cards
LMBR1: Sec 1 Intro LS Med p 15-19
Pages 15-19
32
cards
LMBR1: Sec 1 Intro LS Med p 19-27
How effective is ptca in comparis...,
In dr jenkins rct of the portfoli...,
Give examples of the effectivenes...
30
cards
LMBR1: 1-Intro to LM
The field of lifestyle medicine r...,
This statement best describes the...,
This ability is not required by p...
6
cards
LMBR2: P1. Page 39-44
In terms of health behavior chang...,
In terms of health behavior chang...,
In multiple different populations...
13
cards
LMBR2: P2. Page 45 - 50
What are the five a s of health b...,
In diabetes management what provi...,
Name 3 clinical areas in which he...
3
cards
LMBR2: P3. Page 51 - 56
What is the most helpful skill fo...,
What are smart goals 2,
In the context of helping a patie...
7
cards
LMBR2: Extra
Secondary information
4
cards
LMBR2: Q. fundamentals health behaviour change
learn key objectives
14
cards
LMBR2: fundamentals health behaviour change
learn key objectives
14
cards
LMBR2: 2-Health and Behavior Change
You are working with a patient on...,
After meeting with your patient y...,
Positive emotions a are much more...
10
cards
LMBR Study Grp: Health Behavior Chg #1
General principles of motivationa...,
Match the following statements to...,
Regarding stages of change transt...
21
cards
LMBR3: 3-Key Clinical Processes
Chronic disease obesity and being...,
Which of the following is not tru...,
Which of the following statements...
10
cards
LMBR3: P1. p 67-74
What are the lifestyle medicine v...,
What are the main components of d...,
How to assess the physical activi...
17
cards
LMBR3: P2. p 75-81
List 5 types of intergrative medi...,
In terms of office group visits 2,
List 4 benefits of interdisciplin...
5
cards
LMBR3: P3. p 81 - 86
Concerning c peptide 1,
What is homa ir br 87 2,
What is a physical shared medical...
6
cards
4-Role of Physician Health
All of the following are correct ...,
You want to set an example for yo...,
Again you want to set an example ...
5
cards
5-Nutrition
All of the following are consider...,
The top five sources of saturated...,
Which statement is not true about...
36
cards
LMBR5: P1. p 115-125
In terms of the place of dairy in...,
In terms of dairy calcium prostat...,
Discuss the relationship of dairy...
25
cards
LMBR5: P2. P 125-135
In terms of a 2009 study to asses...,
In terms of coconut oil 2,
In term of dietary fiber intake 3
16
cards
LMBR5: P3. p 135 - 158
In terms of diabetes in the usa 1,
In terms of global rates of niddm 2,
In the accord trial describe the ...
8
cards
LMBR5: Extra Nutrition
Various sources of ACLM (eg videos)
8
cards
LMBR5: Key Nutrition
Know these well
3
cards
LMBR Study Grp: Nutrition #1
17 Sept 2020
9
cards
LMBR Study Grp: Nutrition #2
Dr denis burkitt was a british su...,
In a two year follow up study of ...,
With respect to breast cancer a t...
15
cards
LMBR Study Grp: Nutrition #3
1 Oct 2020
16
cards
LMBR Study Grp: Nutrition #4
Previously titled "Nutrition#fbgroup"
35
cards
6-Exercise and Physical Activity
Which of the following statements...,
The main components describing th...,
The us physical activity guidelin...
25
cards
LMBR6: PHYSICAL ACTIVITY P1. p 185-196
How important is physical inactiv...,
Br 216 2,
Define exercise 3
15
cards
LMBR6: PHYSICAL ACTIVITY P2. p 185-196
What is body composition referrin...,
What is the physical activity vit...,
What is a fitt prescription 3
15
cards
LMBR6: PHYSICAL ACTIVITY P3. p 185-196 & glossary
In terms of moderate to vigorous ...,
In terms of sedentary behaviour 2,
In terms of proven interventions ...
21
cards
LMBR6: PHYSICAL ACTIVITY P4. p197-208
What are the effects of resistanc...,
A components of a resistance pres...,
In terms of flexibility exercises 3
18
cards
LMBR6: PHYSICAL ACTIVITY P5. p208-217
In terms of worksite wellness pro...,
List 2018 physical activity guide...,
In healthy older adults who are o...
17
cards
LMBR6: PHYSICAL ACTIVITY P6.Physical activity extra
What are the main muscle groups t...,
In terms of training progression 2,
In terms of exercise heart rates 3
9
cards
LMBR6: PHYSICAL ACTIVITY P7. Key Physical
What does physical fitness includ...,
In terms of sedentary behaviour 2,
In a meta analysis comparing exer...
7
cards
LMBR Study Grp: Physical Activity #1
According to the national weight ...,
Regarding weight loss and weight ...,
1 what is the feature of good mus...
24
cards
7-Emotional and Mental Well-Being, Assessment and Interventions
LMBR Manual 2nd edition MCQ's
9
cards
LMBR7: MENTAL HEALTH Page 233-241
What proportion of primary care p...,
What is the relationship between ...,
What are the effects of work stre...
25
cards
LMBR7: MENTAL HEALTH Page 242-250
What are the practical techniques...,
What are the pillars of positive ...,
1 what is the ideal ratio of posi...
23
cards
LMBR Study Grp: Emotional and Mental Well-being
The attitudes of mindfulness incl...,
Which of the following is incorre...,
Practical techniques to escape su...
7
cards
8- Sleep Health Science and Interventions
In order to readjust the circadia...,
Unhealthy sleep is best character...,
A patient with a sleep disorder w...
11
cards
LMBR8: SLEEP 1. P 259-269
What are components of endogenous...,
What is melatonin secretion is re...,
What is the sequence of events of...
30
cards
LMBR8: SLEEP 1 B P 256-269
Jayshri
52
cards
LMBR8: SLEEP 2. P 269-277
What is behaviorally induced insu...,
What is insomnia to meet criteria...,
How is it quantified diagnosed 3
27
cards
LMBR8: SLEEP 2 B P 270-277
Jayshri
24
cards
LMBR8: SLEEP Definitions
What is the function of the supra...,
What is melatonin where is it mad...,
In terms of the circadian rhythm 3
10
cards
9-Fundamentals of Tobacco Cessation and Managing Risky Alcohol Use
Which behavior is the single larg...,
Smoking leads to or worsens which...,
Which is not true about smoking c...
10
cards
LMBR9
smoking cessation
11
cards
LMBR9: TOBACCO & ALCOHOL MCQs 1
By Michelle Olson
32
cards
LMBR9: TOBACCO & ALCOHOL MCQs 2
By Michelle Olson
9
cards
LMBR9: TOBACCO & ALCOHOL MCQs 3 EtOH
By Michelle Olson
p300-
30
cards
LMBR9: TOBACCO & ALCOHOL Definitions
What is alcohol misuse 1,
What is binge drinking 2
2
cards
LMBR Study Grp: Tobacco & Alcohol
Regarding cigarette smoking in th...,
The five a s in tobacco cessation...,
Which of the following statements...
18
cards
LMBR9: TOBACCO & ALCOHOL Key Cards
Important Info
0
cards
10-The Role of Connectedness and Positive Psychology
Which is not a list of therapeuti...,
Which of the following statements...,
The benefits of eating a plant ba...
6
cards
LMBR10: PSYCHOLOGY Definitions
Br 323 321 1,
Br 323 321 2,
Define q3 therapeutic lifestyle c...
27
cards
VP1- LM and ITLC
Which of the following statements...,
Which statement best describes th...,
This ability is required by provi...
12
cards
VP2- Health Behavioral Change
A young mother is wanting to get ...,
Which statement is true about the...,
Maria is a pleasant 55 year old w...
7
cards
VP3- Chronic Diseases, IR, Epigenetics, Sleep
Which of the following statements...,
Which of the following statements...,
Which of the following statements...
6
cards
VP4-Emotional Well-Being, Obesity
Tricia is a 38 year old woman wit...,
What could be helpful about posit...,
Which statement is consistent wit...
8
cards
VP5-Nutrition & Studies
Which would be an appropriate sma...,
Which of the following is true ab...,
Which of the following statements...
8
cards
VP6-Physical Acitivity & LM Implementation
What are the physical activity gu...,
Which is not a component of exerc...,
Who needs to be screened by a med...
6
cards
Key Articles
Which of the following statements...,
All of the following statements a...,
Which of the following statement ...
26
cards
LMBR Study Grp: Key Articles
Previously titled "KeyArticles#fbgroup"
10
cards
LMBR DEFINITIONS: A to C
A what are the five a s for couns...,
A define accomplishments positive...,
B what is balance br 216 3
11
cards
LMBR DEFINITIONS: D to E
D what is deconditioning br 216 1,
D what is disease reversal br 15 2,
E what is the best definition of ...
8
cards
LMBR DEFINITIONS: F to J
Br 216 1,
What is flexibility 2,
What is a fitt prescription 3
6
cards
LMBR DEFINITIONS: K to O
In the context of health behaviou...,
What is non adherence 2,
What is mindfulness br 250 3
5
cards
LMBR DEFINITIONS: P to R
Br 216 1,
What is the physical activity vit...,
What is positive affect 3
9
cards
LMBR DEFINITIONS: S to T
What is the function of the supra...,
What is self awareness 2,
What is self confidence in the co...
15
cards
LMBR DEFINITIONS: U to Z
Blank 1
1
cards
Chapter 2 - Fundamentals of Health Behaviour Change
Your patient is aware that she ne...,
Which of the following are helpfu...,
Which of the following is not a u...
5
cards
Chapter 3 - Key Clinical Processes in Lifestyle Medicine
Which of the following vital sign...,
The two item exercise vital sign ...,
Which of the following should be ...
5
cards
Chapter 4 - The Role of Physician Health and the Physician's Personal Health
All of the following are correct ...,
All of the following are good exa...
2
cards
Chapter 5 - Nutrition Science, Assessment and Prescription
Which of the following is not a c...,
Which of the following is not a s...,
Which of the following is not a c...
10
cards
Chapter 6 - Physical Activity Science and Prescription
Which of the following is not a c...,
Which of the following statements...,
Which of the following patients r...
8
cards
Chapter 7 - Emotional and Mental Well-Being, Assessment and Interventionss
Depression is not associated with...,
Which of the following clinical p...,
Which of the following options ar...
6
cards
Chapter 8 - Sleep Health Science and Interventions
Which of the following scenarios ...,
Which of the following are effect...,
Which of the following are consis...
6
cards
Chapter 9 - Fundamentals of Tobacco Cessation and Managing Risky Alcohol Use
Which of the following statements...,
Smoking leads to or worsens which...,
Of the following treatments for s...
7
cards
Chapter 10 - The Role of Connectedness and Positive Psychology
Which of the following statements...,
Which of the following is true fr...,
Which of the following is not a p...
3
cards
Appendix - Overweight and Obesity
Your caucasian patient has a bmi ...,
Which of the following is incorre...,
Which of the following outcomes c...
3
cards
Key Articles MORE
Key article 1 intensive lifestyle...,
Key article 2 reduction in the in...,
Key article 3 effects of a dietar...
12
cards
Major Studies
Which of the following statements...,
The interstroke study assessed th...,
In the chicago heart association ...
15
cards
Miscellaneous Studies
Physical activity and cancer prev...,
Angina pectoris and atherosclerot...,
Association between omega 3 fatty...
9
cards
Random LM questions - exam style!
Which of the following statements...,
You see joe 67yo who has been ref...,
Julian age 50 comes to you for ad...
30
cards
LMBR Study Grp: MCQ Mash-up! (S1, S3 & S8)
Sleep red flags include select al...,
To combat jetlag when travelling ...,
Bdnf is a a genetic variation in ...
20
cards
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LIFESTYLE MEDICINE BOARD REVIEW
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