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Moksha YTT Theory Exam 1

This class was created by Brainscape user Marta Pacek. Visit their profile to learn more about the creator.

By: Marta Pacek
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Decks in this class (16)

Philosophy & Science of Holistic Health
What is the concept of holistic h...,
Maslows hierarchy of needs,
What are the 3 yogic principles
16  cards
The Channels of Prana - Nervous System and Nadis
What is the physiology of the ner...,
What are the divisions of the ner...,
What system does the enteric nerv...
26  cards
Intro to Ayurvedic medicine
Name the three doshas,
What are some characteristics of ...,
What are some characteristics of ...
16  cards
The Centres of Prana - Endocrine System & Chakras
What is the function of the endoc...,
How many glands make up the endoc...,
Name the 10 endocrine glands
24  cards
Intro to Sacred Texts of Yoga
What is the fundamental concepts ...,
What are the 4 vedic texts,
What are the upanishads general
8  cards
Yoga and the Digestive System
Name the two categories of organs...,
Name the organs within the git,
Name the accessory organs for dig...
14  cards
The Respiratory System & A&P of Pranayama
Name the structures of the upper ...,
Name the aspects of the lower res...,
What is the physiological process...
9  cards
Pranayama
What is the english translation f...,
Name some benefits of nadi shodhana,
What is the theory behind nadi sh...
7  cards
Cardiovascular System & Haemodynamics
What is the function of the heart,
How many chambers does the heart ...,
The chambers of the heart work si...
20  cards
Surya Namaskar Variations
Name the surya namaskar a in orde...,
Name the surya namaskar b in orde...,
What pose is urdhva tadasana in e...
13  cards
Forward Bends
What asana is balasana,
What asana is janu sirsasana,
Parivrtta janu sirsasana
31  cards
Lateral Flexing Asana
Parivrtta upavistha konasana,
Utthita trikonasana,
Utthita parsvakonasana
20  cards
Lymphatic and Immune System
What are the three primary functi...,
What is the function of the thora...,
How does the thymus support immunity
18  cards
Back Bends
Dhanurasana,
Makrasana,
Ustrasana
28  cards
Ayurvedic Nutrition
What is a sattvic diet,
What is a rajasic diet,
What is a tamasic diet
7  cards
Reproductive System
How does yoga benefit the menstru...,
How does yoga benefit fertility,
How does yoga support menopausal ...
13  cards

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Moksha YTT Theory Exam 1

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