- decks
- flashcards
- learners
Decks in this class (10)
Ch 1: Intro to PT
When did personal training begin ...,
What was the main focus of early ...,
What is a key feature of modern p...
50
cards
Ch2: Functional Anatomy and Training Instruction
What do biomechanists often compa...,
What determines how efficiently t...,
What is a personal trainer s main...
208
cards
Ch3: Kinetic chain Function, Dysfunction and Corrective exerise
What is the kinetic chain 1,
What is form closure 2,
What is force closure 3
169
cards
Ch4: Human Physiology
What is bioenergetics 1,
What is the main energy source fo...,
What happens when atp is broken d...
316
cards
Ch5: Evaluating Health and Physical Fitness
What are the main factors that in...,
What is the strongest independent...,
What is genetic predisposition 3
72
cards
Ch6: Physical Activity and Risk for Disease
What is a major consequence of ph...,
How does physical inactivity cont...,
Approximately how many deaths per...
198
cards
Ch7: Resting and Active Fitness Assessments
What are skinfold assessments use...,
When are skinfold tests most appr...,
What tool is used in skinfold tes...
135
cards
Ch8: Understanding Nutrition
What is energy according to the l...,
Where does most human energy orig...,
What is a calorie 3
326
cards
CH9: Exploring dietary Supplements
Why do many people struggle with ...,
What is one major reason dietary ...,
How do manufacturers influence ea...
174
cards
CH10: Body Compostion
Blank 1,
What is obesity considered today 2,
What is bmi used for 3
121
cards
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My NCSF
- Class purpose General learning
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