This class was created by Brainscape user Stefanie Lesch. Visit their profile to learn more about the creator.
By:
Stefanie Lesch
- decks
- flashcards
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Decks in this class (22)
Chapter 2: Personal training profession
No deck description has yet been added by the author.
12
cards
Chapter 3: The psychology of exercise
No deck description has yet been added by the author.
16
cards
Chapter 4: Behavioral Coaching
No deck description has yet been added by the author.
44
cards
Chapter 5: The nervous, muscular and skeletal system
No deck description has yet been added by the author.
82
cards
Chapter 6: The cardiorespiratory, endocrine and digestive systems
No deck description has yet been added by the author.
87
cards
Chapter 7: Human movement science
No deck description has yet been added by the author.
84
cards
Chapter 8: Exercise Metabolism and Bioenergetics
No deck description has yet been added by the author.
48
cards
Chapter 9: Nutrition
No deck description has yet been added by the author.
89
cards
Chapter 10: Supplementation
No deck description has yet been added by the author.
70
cards
Chapter 11: Health, Wellness and Fitness Assessment
No deck description has yet been added by the author.
42
cards
Chapter 12: Posture, Movement and Performance Assessment
No deck description has yet been added by the author.
36
cards
Chapter 13: Integrated Training and the OPT Model
No deck description has yet been added by the author.
20
cards
Chapter 14: Flexibility Training Concepts
No deck description has yet been added by the author.
43
cards
Chapter 15: Cardiorespiratory Training Concept
No deck description has yet been added by the author.
28
cards
Chapter 16: Core training concepts
No deck description has yet been added by the author.
12
cards
Chapter 17: Balance Training Concept
No deck description has yet been added by the author.
14
cards
Chapter 18: Plyometric (Reactive) Training Concepts
No deck description has yet been added by the author.
7
cards
Chapter 19: Speed, agility, and quickness training concepts
No deck description has yet been added by the author.
12
cards
Chapter 20: Resistance training concepts
No deck description has yet been added by the author.
34
cards
Chapter 21: The Optimum Performance Training Model
No deck description has yet been added by the author.
20
cards
Chapter 22: Introduction to Exercise Modalities
No deck description has yet been added by the author.
19
cards
Chapter 23: Chronic health conditions and special populations
No deck description has yet been added by the author.
28
cards
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nasm cpt7
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