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By:
Taylor Jeong
- decks
- flashcards
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Decks in this class (20)
Chapter 1
Muscular imbalances,
How muscular imbalances are caused,
The differences between obesity a...
25
cards
Chapter 2
Human movement,
Nervous system,
Sensory function
54
cards
Chapter 3
The cardiorespiratory system,
The cardiovascular system,
Arteries
28
cards
Chapter 4
Metabolism,
Bioenergetics,
Exercise metabolism
32
cards
Chapter 5
Biomechanics,
Superior,
Inferior
56
cards
Chapter 6
What shouldnt be done by a pt,
What should be done by a pt,
Objective information
65
cards
Chapter 7
Relative flexibility,
Dynamic stretching,
Autogenic inhibition
22
cards
Chapter 8
Which heart rate training zone bu...,
Which heart rate training zone in...,
Which heart rate training zone bu...
25
cards
Chapter 9
Which structures make up the core,
What are the structures of the lphc,
Which muscles directly attach to ...
18
cards
Chapter 10
A training environment that is as...,
The ability to move and change di...,
Stresses a clients limit of stabi...
11
cards
Chapter 11
The rate of force production,
Reactive training,
Reactive training enhances
20
cards
Chapter 12
Speed,
Quickness,
Agility
17
cards
Chapter 13
Single set,
Multiple sets,
Pyramid set
31
cards
Chapter 14
What is the recommended rest inte...,
What is the resistance training t...,
What is the recommended rest peri...
48
cards
Chapter 15
Good for beginner clients moves p...,
Challenges core stability and can...,
Allows for freedom of movement in...
12
cards
chapter 16
What are 4 physiologic considerat...,
Which functions decrease with age,
The condition of subcutaneous fat...
16
cards
Chapter 17
Lipids,
Carbohydrates,
Protein
36
cards
Chapter 18 supplementation
Dietary supplement,
Rda recommended dietary allowance,
Ai adequate intake
12
cards
Chapter 19
Nonverbal communication,
Active listening,
Ask questions
26
cards
chapter 20
How many ceus are credentialed na...,
How frequently must nasm cpts ren...,
How many contact hours of continu...
13
cards
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NASM EXAM
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