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Paul Buono
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Decks in this class (16)
Chapter 2 - Biomechanics
Proximal toward the center of the...,
Distal away from the center of th...,
A lever applies a force on the ob...
22
cards
Chapter 3 - Bioenergetics of Exercise and Training
Energy releasing reactions that a...,
Require energy and include anabol...,
The total of all the catabolic or...
37
cards
Chapter 4 - Endocrine Responses to Resistance Exercise
Refers to how the adrenal gland r...,
Principle endorine glands and gla...,
Anabolic hormones 3
24
cards
Chapter 5 - Adaptations to Anaerobic Training Programs
Anaerobic alactic system is also ...,
The anaerobic lactic system is al...,
The ____ _____ activity increases...
9
cards
Chapter 6 - Adaptations to Aerobic Endurance Training Programs
Blank 1
1
cards
Chapter 7 - Age and Sex Related Differences and their Implications for Resistance Exercises
Blank 1
1
cards
Chapter 8 - Psychology of Athletic Preparation and Perfromance
The ideal performance state 1,
The individual s negative percept...,
Evidenced through physical symtom...
44
cards
Chapter 9 - Basic Nutrition Factors in Health
The average daily nutrient requir...,
The average daily nutrient intake...,
The maximum average daily nutrien...
61
cards
Chapter 10 - Nutritional Strategies for Maximizing Performance
The two sugar alcohols most likel...,
Athletes who eat at least 4 hours...,
If the precompetition meal is con...
17
cards
Chapter 11 - Performance Enhancing Substances and Methods
Cardiovascular adverse side effec...,
Endocrine adverse side effects of...,
Genitourinary adverse side effect...
11
cards
Chapter 12 - Principles of Test Selection and Administration
Blank 1
1
cards
Chapter 13 - Administration, Scoring, and Interpretation of Selected Tests
Jump height divided by contact ti...,
The athelte sprints toward the st...,
Athletes sprint 25 yards away the...
7
cards
Chapter 14 - Warm Up and Flexibility Training
What does ramp stand for 1,
The first phase of ramp involves 2
2
cards
Practical/Applied
What order do you administer tests 1,
Agility tests 4 2,
Maximum muscular power test 3
194
cards
Normative Data
40m sprint men 1,
20m sprint women 2,
20m sprint men 3
63
cards
Exercise Science
What are the five categories of b...,
Ranked 1 5 what is the rate of at...,
Ranked 1 5 what is the rate of at...
93
cards
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