This class was created by Brainscape user Ben Holtom. Visit their profile to learn more about the creator.

Decks in this class (16)

1. basics and background
Total daily energy expenditure td...,
Difference between basic and rest...,
What stimulates the thermic effec...
23  cards
2. basics cont. and endocrine system
4 roles of hormones at the onset ...,
Role of insulin 2,
What increases and decreases gluc...
22  cards
3. hydration
Importance of hydration 4 1,
Dehydration is associated with 2 2,
Dehydration and body mass loss 3
28  cards
4+5. integrative metabolism carbohydrates
Plasma derived substrates 1,
Endogenous substrates 2,
Later stages of exercise 3
38  cards
6+7. integrative metabolism lipids
Fat utilization during type of ex...,
Fat form in adipose and muscle 2,
Blood fat in what forms 3
22  cards
7. integrative metabolism protein
Why protein requirement is small 1,
Fate of protein 2,
Central fatigue hypothesis 3
12  cards
8+9. adaptations
Adipose tissue adaptation to exer...,
Markers for mitochondrial content...,
Liver adaptation to exercise 3
36  cards
9. adaptations part 2
0  cards
10. Exercise Is Medicine (2nd half)
4th leading risk factor for globa...,
Benefits of regular moderate phys...,
Who exercise recommendation 3
16  cards
11. Obesity (1) - insulin resistance
Difference between peripheral and...,
Easiest way to measure visceral f...,
Key independent predictor of all ...
43  cards
12. Obesity (2) - adipose tissue biology
What happens to adipose tissue in...,
Why do adipocytes become hypoxic 2,
What causes macrophage infiltrati...
13  cards
13. Obesity (3) - adipokines
Leptin definition 1,
Leptin treatment in lipodystrophy...,
How leptin improves insulin sensi...
23  cards
14. Sleep
Why do we sleep 4 1,
Sleep requirements 2,
How much do people actually sleep 3
43  cards
15. Metabolically Healthy Obese
Mho and muho charaterizations 1,
Metabolically unhealthy obese 2,
Immune cell types in adipose tiss...
11  cards
16. Cancer
3 most common cancers 1,
What is cancer 2,
Types of tumors 3
36  cards
17. sarcopenia and sarcopenic obesity
Sarcopenia definition 1,
Sarcopenia leads to 2,
Sarcopenia normal vs disease 3
16  cards

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Nutr 4210

  • Class purpose General learning

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