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charlene gajudo
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Decks in this class (15)
Ch 1
Nutrition is the study of the int...,
The six classes of nutrients 2,
Macronutrients provide energy whi...
79
cards
Ch 2: Nutrition Guidelines
The two main approaches to nutrit...,
Dietary reference intakes dris ar...,
The three aims of the dri committ...
52
cards
Ch 3: Digestion, Metabolism, Absorption
Process of digestion start in 1,
The enzyme ______ in saliva helps...,
The stomach secretes ______ which...
72
cards
Ch 5; Lipid
The three main types of lipids ar...,
________ is the most common lipid...,
Saturated fatty acids are _______...
86
cards
Ch 4: Carb
________ is the largest macronutr...,
The three main elements in carboh...,
________ is the process by which ...
82
cards
Ch 6: Protein
What is the primary role of prote...,
What are examples of animal based...,
What are examples of plant based ...
44
cards
Ch 7: Alcohol
Alcoholic beverages primarily con...,
Ethanol is a type of alcohol prod...,
About _____ of alcohol is absorbe...
48
cards
Ch 8- Water Soluble Vitamins
What factors affect the bioavaila...,
Function of antioxidant 2,
Blank 3
55
cards
Ch 9 Fat Soluble
Vitamins a d e and k require _ an...,
___ are chemical forms of preform...,
___ is a provitamin converted int...
45
cards
Ch 9: Phytochemical
Provide health benefits beyond ba...,
Are health promoting substances f...,
Health promoting substances found...
45
cards
10: Water And Electrolytes
Water makes up about __ of blood 1,
Primary function of water in the ...,
2 main types of body fluid are and 3
46
cards
11 - Major Minerals & Bone Health
Minerals are __________ elements ...,
The body requires __________ mg d...,
__________ is the most abundant m...
46
cards
Ch 13: Eating Disorder
Eating disorders involve a persis...,
Low___ is a common psychological ...,
______ involves recurrent episode...
32
cards
Ch 13: Nutrition And Physical Activity
Define physical fitness 1,
Define overload principle 2,
___ is the energy carrying molecu...
47
cards
12: Trace Minerals
Iron is a component of the protei...,
Iron is stored in the body primar...,
__ enhances non heme iron absorpt...
46
cards
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Nutrients
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