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Annabel Noth
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Decks in this class (55)
Superfoods, Chlorophyll and Seaweed
Superfoods 1,
Superfoods and antioxidants 2,
Superfoods caution 3
31
cards
Microalgae
Microalgae 1,
Microalgae energetics 2,
Microalgae composition 3
34
cards
Wheatgrass and Barley Grass
Wheatgrass 1,
Wheatgrass energetics 2,
Wheatgrass composition 3
24
cards
Sprouts and Whole Grains
Sprouts 1,
Types of sprouts 2,
Sprouts energetics 3
25
cards
Bee Pollen, Chia Seeds and Maca
Bee pollen 1,
Bee pollen energetics 2,
Bee pollen composition 3
27
cards
Garlic and Ginger
Garlic 1,
Garlic energetics 2,
Garlic compositions 3
22
cards
Beetroot, Blueberry, Elderberry, Cranberry and Pomegranate
Beetroot 1,
Beetroot energetics 2,
Beetroot composition 3
31
cards
Protein Overview
Body composition 1,
Protein synthesis 2,
Discovery 3
15
cards
Protein Functions and Metabolism
Protein functions 1,
Protein functions growth and main...,
Protein functions hormones and re...
13
cards
Protein Sources, Quality and Requirements
Protein sources general 1,
Protein sources 2,
Protein digestibility 3
24
cards
Glutamine
Glutamine 1,
Glutamine and the intestinal barr...,
Support for leaky gut 3
13
cards
Cysteine
Cysteine 1,
N acetyl cysteine 2,
N acetyl cysteine functions 3
11
cards
Methionine, Carnitine, Creatine
Methionine 1,
Methionine food sources 2,
Methionine functions 3
16
cards
Glycine, Taurine, Theanine
Glycine 1,
Glycine functions 2,
Glycine collagen synthesis 3
24
cards
Tyrosine, Tryptophan, Phenylaline, Lysine, Arginine
Tyrosine 1,
Tyrosine functions 2,
Tyrosine dosage 3
30
cards
Lipids Overview
White adipose tissue wat 1,
Lipids in the body 2,
Phospholipid 3
17
cards
Triglycerides, Lipogenesis, Ketosis and Digestion
Triglycerides 1,
Synthesis and storage of triglyce...,
Lipogenesis 3
13
cards
Types of Fats
Saturated fat 1,
Coconut oil 2,
Types of saturated fats 3
21
cards
Essential Fatty Acids (EFAs)
Essential fatty acids efas 1,
Essential fatty acids conversion 2,
Omega 3 pathways 3
14
cards
EFA Breakdown and Omega 3
Alpha linolenic acid ala 1,
Alpha linolenic acid ala therapeu...,
Alpha linolenic acid ala cardiova...
16
cards
Omega 6
Linoleic acid la 1,
Gamma linolenic acid gla 2,
Gamma linolenic acid gla therapeu...
25
cards
Cholesterol
Cholesterol 1,
Cholesterol functions 2,
Cholesterol digestion 3
21
cards
Coenzyme Q10
Coenzyme q10 1,
Coenzyme q10 dietary intake 2,
Coq10 food sources 3
20
cards
Alpha Lipoic Acid
Alpha lipoic acid 1,
Ala food sources 2,
Ala functions 3
16
cards
Glucosamine and Condroitin Sulphate
Glucosamine 1,
Glucosamine forms 2,
Glucosamine therarpeutic uses 3
13
cards
MSM, TMG, Dimethyl Glycine
Methyl sulfonylmethane msm 1,
Msm food sources 2,
Msm therapeutic uses 3
19
cards
Phosphatidylserine, Phosphatidylcholine and Myo-Inositol
Phosphatidylserine 1,
Phosphatidylserine therapeutic us...,
Phosphatidylserine alzheimer s di...
23
cards
Mycotherapy
Mycotherapy 1,
Medicinal mushroom compounds 2,
Beta glucans 3
6
cards
Reishi and Shiitake
Reishi 1,
Reishi therapeutic uses 2,
Reishi immune boosting 3
21
cards
Lion's mane, Turkey tail, Maitake, Chaga and Cordyceps
Lion s mane 1,
Lion s mane therapeutic uses 2,
Lion s mane gi disorders 3
36
cards
Traditional Diets and Industrialization
Traditional diets 1,
Traditional arabic diet 2,
Traditional african diet 3
9
cards
Blood Type Diet
Blood type diet 1,
Blood type o 2,
Blood type a 3
8
cards
Ketogenic Diet, Atkins and Paleo
Ketogenic diet 1,
Ketogenic diet and fat 2,
Keto foods to eat 3
14
cards
SCD/GAPS, FODMAPS, Blue Zone
Scd specific carbohydrate diet 1,
Gaps gut and psychology syndrome ...,
Scd and gaps 3
16
cards
Macrobiotic, Veg and Vegan, Raw Food, CNM diet
Macrobiotic diet 1,
Macrobiotic diet regimen 2,
Macrobiotic diet benefits 3
18
cards
Fasting
Fasting 1,
Fasting benefits 2,
Fasting contraindications 3
24
cards
Food Hormones
Cholecystokinin cck 1,
Insulin energy storage 2,
Metabolic actions of insulin 3
10
cards
Breast Milk and Postpartum
Breast milk benefits for infants 1,
Breast milk benefits for mothers 2,
Macronutrient composition of brea...
17
cards
Pregnancy and Lactation
Pregnancy energetics 1,
Pregnancy energetics avoid 2,
Pregnancy energetics encourgage 3
11
cards
Childhood and Adolescence
Nutrition during childhood 1,
Nutrition during childhood iron 2,
Nutrition during childhood veg an...
8
cards
Ageing
Ageing 1,
Ageing normal vs disease 2,
Ageing telomeres 3
24
cards
Phytonutrients
Phytonutrients 1,
Origins of phytonutrients 2,
Primary metabolites 3
32
cards
Catechins and Epicatechins
Catechins and epicatechins 1,
Catechins and epicatechins food s...,
Catechins and epicatechins functi...
9
cards
Quercetin and Naringin
Quercetin 1,
Quercetin food sources 2,
Quercetin functions 3
20
cards
Isoflavanaoids
Isoflavanaoids 1,
Isoflavanaoids food sources 2,
Isoflavanaoids metabolism 3
12
cards
Lignans and Resveratrol
Lignans 1,
Lignans food sources 2,
Lignans function 3
19
cards
Proanthocyanidins and Anthocyanins
Proanthocyanidins 1,
Proanthocyanidins food sources 2,
Proanthocyanidins functions 3
23
cards
Phytosterols, Carotenoids
Phytosterols 1,
Phytosterols food sources 2,
Phytosterols functions 3
10
cards
Isothiocyanates and Indole-3-Carbinol
Isothiocyanates 1,
Isothiocyanates food sources 2,
Isothiocyanates bioavailability 3
21
cards
Carotenoids
Carotenoids 1,
Carotenoids food sources 2,
Lutein and zeaxanthin functions 3
15
cards
Core Clinical Imbalances
Core clinical imbalances 1,
Assimilation 2,
Structural integrity 3
15
cards
Facial Analysis and smell
Strong red 1,
Pale red or malar flush 2,
Pallor 3
14
cards
Nail Analysis
Nail structure 1,
White nails 2,
White spots 3
36
cards
Tongue Analysis, Mouth and Gums
Tongue diagnosis 1,
Root back 2,
Centre 3
34
cards
Naturopathic Evaluation Tools: Other
Contracted pupil 1,
Dilated pupil 2,
Dry eyes 3
36
cards
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Nutrition I - Semester 2
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