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online pe

This class was created by Brainscape user Ika Lin. Visit their profile to learn more about the creator.

By: Ika Lin
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Decks in this class (9)

Importance of Physical Activity
Minimum physical activity require...,
Regular physical activity increas...,
Types of physical activity
17  cards
Safety
Routine physical checkup,
Dress properly,
Regular activity
26  cards
Fitness Assessments
Fitness assessments are,
Baseline,
Aerobic capacity
6  cards
Goals
Goal setting challenges,
Mad goal,
Measurable
19  cards
Cardiorespiratory Fitness
Cardiorespiratory activity,
Target heart rate zone,
Blood
26  cards
Training Principles
________ _________ ___________ __...,
Training principles help to,
Sport
22  cards
Health-Related Fitness
Regular physical activity protect...,
Five components of health related...,
Cardiorespiratory fitness
17  cards
Play & Plan
Jake used to go surfing with his ...,
After completing a moderate inten...,
Delroy wants to participate in a ...
17  cards
Play with Focus
What type of stretch is best incl...,
Which of these is the most effect...,
Which of these is the most effect...
16  cards

More about
online pe

  • Class purpose General learning

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