This class was created by Brainscape user Angela Xu. Visit their profile to learn more about the creator.
By:
Angela Xu
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Decks in this class (15)
Strength Training
Hypertrophy 1,
Isotonic 2,
Isometric 3
7
cards
Principles of Training
Progressive overload 1,
Specificity 2,
Reversibility 3
6
cards
Physiological adaptations in response to training
Heart rate 1,
Stroke volume 2,
Cardiac output q 3
8
cards
ATP/PC
Source of fuel 1,
Efficiency of atp production 2,
Duration and intensity 3
8
cards
Lactic Acid
Source of fuel 1,
Efficiency of atp production 2,
Duration and intensity 3
8
cards
Aerobic system
Source of fuel 1,
Efficiency of atp production 2,
Duration and intensity 3
8
cards
Measuring Health status
Role of epidemiology 1,
What can it tell us 2,
Who uses it 3
3
cards
Measures of epidemiology
Mortality 1,
Infant mortality 2,
Morbidity 3
4
cards
Social Justice Principles
Equity 1,
Access 2,
Participation 3
4
cards
The learning environment
Nature of the skill 1,
The performance elements 2,
Practice methods 3
4
cards
Assessment of skill and performance
Characteristics of a skilled perf...,
Objective and subjective performa...,
Validity and reliability tests 3
8
cards
Core 1 syllabus
Measuring health status 1,
Identifying priority health issues 2,
Groups experiencing health inequi...
8
cards
Core 2 syllabus
Energy systems 1,
Types of training and training me...,
Principles of training 3
17
cards
Improving Performance Syllabus
Anaerobic training power and stre...,
Flexibility 2,
Initial planning considerations 3
8
cards
Sports Medicine Syllabus
Ways to classify sports injuries 1,
Soft tissue injuries 2,
Hard tissue injuries 3
4
cards
More about
PDHPE
- Class purpose General learning
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