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PE

This class was created by Brainscape user Sophie Morey. Visit their profile to learn more about the creator.

By: Sophie Morey
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Decks in this class (18)

Acute Responses (Chapter 6)
Heart rate 1,
Stroke volume 2,
Cardiac output 3
17  cards
Energy Systems (Chapter 7)
Fats yield 1,
Fats rate 2,
Carbohydrates yield 3
31  cards
Fatigue and Recovery (Chapter 8)
Types of fatigue 1,
Factors of fatigue 2,
Inorganic phosphate 3
10  cards
Characteristics of Learning & Stages of Learning (Chapter 1)
Skill 1,
Gross motor skill 2,
Fine motor skill 3
22  cards
Improving Skill (Chapter 2)
Qualitative movement diagnosis 1,
Qualitative data 2,
Quantitative data 3
16  cards
Biomechanics
Biomechanics definition 1,
Role of biomechanics 2,
Force definition 3
30  cards
Fitness Components (Chapter 9)
Health related components 1,
Skill related components 2,
Aerobic power 3
26  cards
Activity Analysis (Chapter 10)
Tactical data 1,
Technical data 2,
Direct viewing analysis 3
18  cards
Methods of Training (Chapter 13)
Continuous training 1,
Overload continuous training 2,
Fartlek training 3
28  cards
Assessment of Fitness (Chapter 11)
Pre fitness assessment considerat...,
Pre fitness assessment factors 2,
Purpose of fitness assessment 3
17  cards
Training Program Design (Chapter 14)
Goal of training program 1,
Activity analysis 2,
Determining appropriate testing r...
20  cards
Equilibrium (Chapter 5)
Equilibrium 1,
Static equilibrium 2,
Dynamic equilibrium 3
24  cards
Kinetic Concepts (Chapter 3)
Biomechanics 1,
Qualitative analysis 2,
Quantitative analysis 3
27  cards
Kinetic Concepts (Chapter 4)
General motion 1,
Linear motion 2,
Rectilinear 3
36  cards
Chronic Adaptations (Chapter 15)
What is a chronic adaptation 1,
Cardiovascular adaptations to aer...,
Cardiac hypertrophy 3
28  cards
Training Principles (Chapter 12)
Frequency 1,
Catabolic effect 2,
Anabolic effect 3
20  cards
Psychological strategies to enhance and improve performance (chapter 16)
Psychological skills training 1,
Education phase 2,
Acquisition phase 3
28  cards
Nutritional strategies to enhance and improve performance (chapter 16)
How much water 1,
Sports drink 2,
Isotonic 3
9  cards

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PE

  • Class purpose General learning

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