This class was created by Brainscape user Ayo Ayinde. Visit their profile to learn more about the creator.

Decks in this class (21)

planes of movement
Frontal plane 1,
Transverse plan 2,
Sagitall plane 3
6  cards
exffects of exercise
Before exercise 1,
During exercise 2,
Immeadilty after 3
8  cards
key words
Tidal volume 1,
Breathing rate 2,
Minute ventiallastion 3
12  cards
commercialisation - key words
Promotion 1,
Access 2,
Commercilastion 3
6  cards
cool down and warm up
What is the purpose of a warm up 1,
What are the steps to a warm up 2,
What is the purpose of a pulse ra...
9  cards
principles of training
What does sport stand for 1,
Define specificity 2,
Define progression 3
12  cards
types of training
What does continuous training imp...,
What are the advantages of contin...,
What are the disadvantages of con...
8  cards
levers
What is the first class lever 1,
Give an example of where the firs...,
Give a sporting example of when a...
8  cards
joints
Cartilage 1,
Ligaments 2,
The elbow joint 3
9  cards
health diet
What is the definition of health 1,
What is fitness 2,
What is health 3
7  cards
diet
What are the components of a diet 1,
What is mental by the term balanc...,
What is the function of carbohydr...
18  cards
skeleton
What are the 5 things skeletons do 1,
Articulating bones to the knee 2,
Articulating bones to the shoulder 3
7  cards
questions review
Effects of lattice acid 1,
Female and male sports 2,
Low self esteem 3
6  cards
blood vessels
What do valves do 1,
Arteries 2,
Veins 3
10  cards
components of fitness and types of training
Circuit training 1,
Continuous training 2,
Fartlek training 3
21  cards
characteristics of a skilful movement
Co ordination 1,
Aesthetic 2,
Little waste of energy 3
24  cards
booklet 1 (riojhe
Hip joint sporting movement examp...,
Particle example of rotation 2,
Particle example of circumdution 3
14  cards
test 1
What level system provides most o...,
Describe two roles of ligaments w...,
Identify the two different types ...
4  cards
components of fitness test and defenitions
Cardiovascular endurance 1,
Musular endurance 2,
Speed 3
22  cards
pathway of air
What is the pathway of air 1,
What type of athlete would benefi...,
Blood arriving at the alveoli has...
6  cards
exam paper 1
Effects of lattice acid 1,
Double circulatory system 2,
Cardiac output 3
6  cards

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pe

  • Class purpose General learning

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