This class was created by Brainscape user Marcus Hayes. Visit their profile to learn more about the creator.
By:
Marcus Hayes
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Decks in this class (23)
Health
Performance 1,
Fitness 2,
Health 3
6
cards
Skill Related Components Of Fitness
0
cards
Components Of Fitness
Cardiovascular fitness defenition 1,
Muscular strength defenition 2,
Muscular endurance defenition 3
31
cards
Soc 6 Thresholds
Training thresholds 1,
Karvonen formula 2,
Find out 60 3
11
cards
Soc7
Continous training 1,
Fartlek training 2,
Circuit training 3
32
cards
Soc8
Par q 1,
Why do we perform a warm up 2,
Warm up cardiovascular phase 3
9
cards
Soc 9
Adaptation 1,
Aerobic 2,
Anaerobic 3
8
cards
Soc 10 Different Types Of Injuries
Abrasions 1,
Strain 2,
Soft tissue 3
8
cards
Soc 2 Components Of Fitness Health
Cardiovascular fitness 1,
Muscular endurance 2,
Body composition 3
5
cards
Soc 3 Components Of Fitness Skill
Speed 1,
Agility 2,
Balance 3
3
cards
Soc 11
Anabolic steroids 1,
Beta blockers 2,
Narcotics and analgesics 3
7
cards
Soc12 Bones In The Body
Cranium 1,
Clavicle 2,
Sternum 3
20
cards
Soc 13 Joints And Classification
What is flexion 1,
What is exttensiom 2,
What is abduction 3
13
cards
Soc 14 Muscle System Pairs
What 2 use the gastrinemius and t...,
What muscle runs alongside deltoi...,
What 3
3
cards
Soc 15 The Structure Of The Heart
Cardio respiratory system 1,
Cardiovasular 2,
Vasodilation 3
22
cards
Soc 16 Structure Of Heart
0
cards
Soc 17 The Structure Of The Respiratory System
Vital capacity 1,
Tidal volume 2,
Oxygen debt 3
3
cards
Soc 18 Anaerobic And Aerobic Energy Sources
Glucose 1,
Aerobic respiration 2,
Anaerobic respiration 3
8
cards
Soc 20 Levers
What s middle of a first class le...,
What s middle of a second classs ...,
Whats the middle of a 3rd class l...
9
cards
Soc 21 Planes And Axis Of Movement
Sagittal plane 1,
The frontal plane 2,
Transverse plane 3
12
cards
Soc 22
Depressant 1,
Stimulant 2,
Sedative 3
5
cards
Soc 23 Energy Use, Diet, Nutrition And Hydration
Fats 1,
Carbohydrates 2,
Protein 3
12
cards
Soc 26 Sportmanship
Gamesmanship 1,
Sportsmanship 2,
Deviance 3
3
cards
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