This class was created by Brainscape user Pesc Fish. Visit their profile to learn more about the creator.
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Pesc Fish
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Decks in this class (20)
Soc 1
Define health 1,
Define fitness 2,
Define exercise 3
9
cards
Soc 2
Health related components of fitn...,
Cardivascular fitness 2,
Muscular strength 3
8
cards
Soc 3
What are the six skill related co...,
Agility 2,
Balance 3
7
cards
Soc 5
Principles of training skip notes...,
Specificity 2,
Progressive overload 3
4
cards
Soc 6
Principles of training 1,
Rest 2,
Recovery 3
6
cards
Soc 7
Continuous training 1,
Fartlek 2,
Circuit 3
11
cards
Soc 4
The value of fitness testing can ...,
What is normative data 2,
When planning fitness testing wha...
3
cards
Soc 8
What are are smart goals 1,
Par q 2,
What does a par q do 3
15
cards
Soc 9
Long term effects of aerobic exer...,
Short term effects of aerobic exe...,
Effects on the muscoskeletal syst...
10
cards
Soc 10
Internal causes 1,
External causes 2,
8 types of injury 3
18
cards
Soc 11
Types of steroids 7 1,
Steroid benefits side effects ath...,
Beta blockers what is it benefits...
4
cards
Soc 12
Protetcion 1,
Muscle attachment 2,
Joints for movement 3
39
cards
Soc 14
Voluntary muscles 1,
Unvoluntary 2,
Cardiac muscle 3
18
cards
Soc 15 + 16
3 mains functions of cv system 1,
What is vascualr shunting 2,
Vasodilation 3
12
cards
Soc 16
Arteries 3 main characteristics 1,
Pulmonary artery 2,
Veins 3 main characteristics 3
13
cards
Soc 17
What makes up the respiratory sys...,
Why do we need the resp system 2,
Inhale 3
8
cards
Soc 18
Process for releasing energy 1,
Glucose 2,
Aerobic resporation 3
6
cards
Soc 21
When performing front and back tu...,
When performing cartwheels 2,
When performing a full twist jump...
5
cards
Soc 23
Calcium 1,
Iron 2,
Water 3
6
cards
Yh
0
cards
More about
PE
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