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Zak Unknown
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Decks in this class (27)
The Strucutre And Function Of The Musculoskeletal System
What are the functions of the ske...,
What does the cartilage provide 2,
What is the function of the synov...
26
cards
Struxture & Function Of The Cardio Resporitary System
What is the pathway of air 1,
What is gaseous exchange 2,
What factors help gas exchange 3
15
cards
Anaerobic And Aerobic Exercise
What is a anerobic exercise 1,
What is aerobic exercise 2,
What is epoc 3
4
cards
Long And Short Term Effects Of Exercise
What are the immediate effect of ...,
List the short term effects of ex...,
What are the long term effects of...
3
cards
Health And Fitness
What is the definition of health 1,
What is the definition of fitness 2,
Talk about the relationship betwe...
3
cards
Components Of Fitness
What are the components of fitness 1,
What is agility and how do we tes...,
What is balance and how do we tes...
13
cards
Principles Of Training
What is sport 1
1
cards
Sports Physchology
Define skill 1,
What is an ability 2,
What is a trait 3
20
cards
Training Seasons
What is the purpose of pre seasons 1,
What happens to performers during...,
What happens in post season 4 3
3
cards
Continous Training
What is continuous training 1,
Adv continuous training 2,
Dsv continuous training 3
3
cards
Circuit Training
What is circuit training 1,
Adv of circuit training 2,
Dsv of circuit training 3
3
cards
Fartlel Training
What is fartlek training 1,
Adv fartlek training 2,
Dsv fartlek training 3
3
cards
Interval Training
What is interval training 1,
Adv interval training 2,
Dsv interval training 3
3
cards
Static Stretching
What is static training 1,
Adv static stretching 2,
Dsv static stretching 3
3
cards
Weight Training
What is weight training 1,
Adv weight training 2,
Dsv weight training 3
3
cards
Pylyometric Training
What is pylometric training 1,
Adv plyometric training 2,
Dsv plyometric training 3
3
cards
High Altitude Training
What is high altitude training 1,
Adv high altitude training 2,
Dsv high altitude training 3
3
cards
PE Socio-cultural Influences
What is commercialization 1,
What is the definition of media a...,
What is sponsorship 3
12
cards
Health Fitness And Well Being
What is a sedentary lifestyle 1,
What are performance enhancing dr...,
What does it mean to be obese 3
21
cards
PED: Stimulants
What are stimulants 1,
What are the effects of using sti...
2
cards
PED Narcotic Analgesics
What are narcotic analgesics 1,
What are the effects of using nar...
2
cards
PED Aneabolic Agents
What are anabolic agents 1,
What are the effects of using ana...
2
cards
PED Peptide Hormones
What are peptide hormones 1,
What are the effects of using pep...
2
cards
PED: Diuretic Drugs
What are diuretic drugs 1,
What are the effects of using diu...
2
cards
PED Blodd Doping & Beta Blockers
Explain the process of blood dopi...,
What are the benefits of blood do...,
What sports us blood doping 3
6
cards
Performer Conduct
What is etiquette 1,
What is sportsmanship 2,
What is gamesmanship 3
5
cards
Specator Behaviour
Why are clubs reliant on spectato...,
How do spectators affect performe...,
What is crowd trouble and how doe...
6
cards
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