This class was created by Brainscape user Keeran Rajaram. Visit their profile to learn more about the creator.

Decks in this class (22)

3.1.1.1 Structure and function of the muscoloskeletal system
Bones located at the head neck 1,
Bones at the shoulder 2,
Bones in the chest 3
52  cards
3.1.1.2 Structure and functions of the cardio-respiratory system
The pathway of air steps 1,
Gaseous exchange occurs in the 2,
The exchange of gas is 3
34  cards
3.1.1.3 Anaerobic and aerobic exercise
Aerobic respiration is 1,
Anaerobic respiration is 2,
Aerobic respiration occurs 3
10  cards
3.1.1.4 The short and long-term effects of exercise
Immediate effect sof exercise occ...,
Short term effects of exercise oc...,
Long term effects of exercise occ...
6  cards
3.1.2.1 Lever systems, their use in activity + mechanical advantage
1st class lever 1,
2nd class lever 2,
3rd class lever 3
5  cards
3.1.2.2 Planes and axes of movement
Types of planes 1,
Types of axes 2,
Frontal plane is 3
11  cards
3.1.3.1 Relationship between health and fitness and the role of exercise
Health definition 1,
Fitness definition 2,
Exercise definition 3
3  cards
3.1.3.2 Th components of fitness, fitness testing and benefits for sport
Agility is 1,
Balance is 2,
Coordination 3
28  cards
3.1.3.3 The principles of training and their application to training programmes
Key principles of training acronym 1,
Key principles of overload acronym 2,
Sport stands for 3
14  cards
3.1.3.4 Optimising training and preventing injury
Strength power weight training sh...,
Musuclar endurance weight trainin...,
Considerations for preventing inj...
10  cards
3.1.3.5 Use of warm-up and cool-down
4 main components of warm up 1,
3 main components of cool down 2,
Benefits of warming up 3
4  cards
3.2.1.1 Classification of skills
Skill definiton 1,
Ability definition 2,
Closed skills means 3
12  cards
3.2.1.2 SMART targets to improve performance
Type of goal beginners should use 1,
Smart targets means 2
2  cards
3.2.1.3 Basic information processing model
4 stages of the information proce...,
Input means 2,
Decision making means 3
5  cards
3.2.1.4 Guidance and feedback on performance
Visual guidance is when 1,
Visual guidance is good for 2,
Verbal guidance is when 3
13  cards
3.2.1.5 Mental preparation for performance
Arousal definition 1,
The inverted u theory is 2,
Gross skills arousal 3
21  cards
3.2.2.1 Engagament patterns of different social groups in sport
Factors affecting participation i...,
5 reasons for participation diffe...,
4 reasons for participation diffe...
9  cards
3.2.2.2 Commercialisation of sport
Commercialisation is 1,
The golden traingle is 2,
Media is 3
17  cards
3.2.2.3 Ethical and socio-cultural issues in sport
0  cards
3.2.3.1 Health, fitness and wellbeing
0  cards
3.2.3.2 Sedentary lifestyles and somatotypes
0  cards
3.2.3.3 Energy use, diet, nutrition and hydration
0  cards

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PE AQA

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