This class was created by Brainscape user Liam Kinsella. Visit their profile to learn more about the creator.

Decks in this class (22)

Soc 1
Exersize definition 1,
Health definition 2,
Fitness defintion 3
9  cards
Soc 2
5 health ralted components of fit...,
Cardiovascular fitness 2,
Musclular strength 3
4  cards
Soc 3
Skill related components of fitne...,
2 types of balance 2,
Other type of balance 3
3  cards
Soc 5
Progressive overload defintion 1,
4 ways to progressively overload ...
2  cards
Soc 6
Rest 1,
Recovery 2,
Overtraining 3
5  cards
Soc 7
Par q 1,
Continuous training 2,
Advantages of continuous 3
12  cards
Soc 4
The value of fitness testing can ...,
What does a dynameter mean 2,
What distance do you have to cove...
4  cards
SMART FLASHCARDS
How to make a goal specific 1,
How can we make it measurable 2,
How to make youe goal achievable 3
5  cards
Soc 8: Par-Q Warm Up And Smart Goals
What are 3 stages of a warm up 1,
Why is the pulse raising phase im...,
Why is the stretching phase impor...
8  cards
Soc 9
Adaptation 1,
What is anaerobic 2,
What is aerobic 3
10  cards
Soc 10
8 types of injury 1,
Sprains 2,
Dislocation 3
15  cards
Soc 11
Anabolic steriods 1,
Beta blocker 2,
Narcotics 3
6  cards
Soc 12
What bone protects the brain 1,
What are the 2 shin bones called 2,
What bone is the upper shoulder 3
31  cards
Soc 14
Wheres the deltoid located 1,
Pectoralis major location 2,
Latissimus dorsi location lats 3
24  cards
Soc 16
3 main functions or the cv system 1,
What is vascular shunting 2,
How is the cardiovascular system ...
14  cards
Soc 15
What does plasmsa do 1
1  cards
Soc 17
What makes up the respiritory sys...,
Why do we need our respiritory sy...,
Inspiration breathing in 3
6  cards
Soc 18
Glucose meaning 1,
Aerobic respiration meaning 2,
Anaerobic respiration meaning 3
6  cards
Soc 21
What are transverse planes 1,
What sport uses movment for trans...,
What is a sagittal plane 3
4  cards
Soc 22 & 23
Impacts of physical activity on y...,
Impact of physical activity on yo...,
Impact on physical activity on yo...
19  cards
Soc 24
How will an increase in physical ...,
What is meant by the term sedenta...,
How can a sedentry lifestyle impa...
9  cards
Soc 25
Whats a balanced diet 1,
What 7 elements do we need to con...,
What makes us macronutrients 3
10  cards

More about
PE GCSE

  • Class purpose General learning

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