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isla lock
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Decks in this class (14)
skeletal system
Name three functions the skeleton...,
Why is support and shape important,
Why is protection important
28
cards
muscular system
Name two different types of muscle,
What are voluntary muscles,
At are involuntary muscles
20
cards
cardiovascular system
What is the cardiovascular three ...,
What is the cardiovascular three ...,
Describe the left side of the heart
10
cards
respiratory system
Describe the structure of the res...,
Describe what happens in the resp...,
Describe alveoli
11
cards
anaerobic and aerobic excercise
What is the equation for aerobic ...,
Name a sport that uses aerobic re...,
What is aerobic activity
9
cards
short term and long term effects on exercise
Names some short terms effects on...,
What is oxygen debt,
Name some short term effects on t...
23
cards
lever systems
What is the first class lever,
What is the second class lever,
What is the third class levers
12
cards
planes and axes of movement
Name the three movements that hap...,
What is a sagittal plane,
What is a transverse plane
8
cards
health and fitness
What does health mean,
What does fitness mean,
What is performance
3
cards
components of fitness
What is cardiovascular fitness,
What sports is cardiovascular fit...,
What is strength
21
cards
fitness tests
Why is fitness testing important,
What tests are used cardiovascula...,
What is the harvard step test
10
cards
principles of training
What are the three most important...,
What is specificity,
What are individual needs
8
cards
training methods
Name the six types of training me...,
What is continuous training,
What are the advantages and disad...
13
cards
performance enhancing drugs
What are anabolic steroids,
What are diuretics,
What are beta blockers
8
cards
More about
PE paper 1
- Class purpose General learning
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