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Martin Feffet
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Decks in this class (37)
The Heart
Identify the impacts of physical ...,
Impact of physical activity on so...,
Define the term blood pressure
13
cards
Heart rate control
Where is the cardiac control centre,
Nerves connect the medulla oblong...,
What is the function of the sympa...
7
cards
Vascular Shunt/Redistribution of Blood
How does smooth muscle in the art...,
How do precapillary sphincters he...
2
cards
Transport of oxygen
Name different characteristics of...,
What structure on red blood cells...,
Name some characteristics of haem...
10
cards
Venous Return
Name the 5 mechanisms involved in...,
What is the relationship between ...,
How does the skeletal muscle pump...
9
cards
Blood Pressure
Define blood pressure,
When might blood pressure increase,
What does the higher value in a b...
8
cards
Gaseous Exchange
Where is the first site of gaseou...,
Where does internal gas exchange ...,
In the alveoli there is a high of...
12
cards
Oxygen dissociation
Define oxygen dissociation,
In which blood vessel is haemoglo...,
What is the rightward shift of th...
6
cards
Cardiovascular Drift
Define cardiovascular drift,
Describe the process of cv drift,
How long after the start of exerc...
6
cards
A-VO2 Difference
Define a vo2 difference,
How do we calculate a vo2 difference,
How do we achieve best performanc...
6
cards
Lung volumes
What piece of equipment do we use...,
What is tidal volume,
What is expiratory reserve volume
8
cards
Impact of Poor Lifestyle on Respiratory Health
What harmful gas do cigarettes co...,
What does carbon monoxide do when...,
Has a higher affinity to haemoglo...
8
cards
Muscle Fibres
Name the 3 different types of mus...,
What sports would be have each mu...,
What are some structural features...
11
cards
Muscle Fibre Recruitment
Define wave summation,
Define spatial summation there ar...,
Define tetanus
10
cards
Energy Systems-Aerobic System
Describe the stages of the aerobi...,
Where does glycolysis occur,
Advantages and
5
cards
Energy Systems-Anaerobic Glycolytic System
Where in the body does the anaero...,
Describe the process of,
Advantages of the
4
cards
Energy Systems- ATP-PC System
When atp levels fall which enzyme...,
Describe the process of the atp p...,
Where does the atp pc system take...
5
cards
ATP
What does atp stand for,
What is the role of atp,
The is a between the second and t...
4
cards
VO2 max
Define vo2 max,
What some factors affecting vo2 m...
2
cards
Energy Continuum
Define energy continuum,
How long does each energy system ...
2
cards
OBLA
Define obla,
When does obla the lactate thresh...,
Factors affecting the rate of lac...
3
cards
EPOC
What does epoc stand for,
What is the order of epoc,
What occurs in the fast component
5
cards
Measures of Energy Expenditure
What is indirect calorimetry,
What is lactate sampling mention ...,
Give examples of vo2 max tests me...
5
cards
Specialist Training Methods
Define altitude training,
Describe how altitude training im...,
Disadvantages of altitude training
10
cards
Carbs,Proteins and Fats
Name and explain the 2 types of c...,
What is being defined here a rank...,
Describe fats
7
cards
Minerals, Vitamins, Fibre and Water
Name and give the roles of some v...,
What are the different roles of f...,
Give examples of different minera...
4
cards
Supplements
Advantage of taking creatine mono...,
Disadvantages of taking creatine ...,
Role of sodium bicarbonate
10
cards
Fitness Testing Data
Define each of the following term...,
Define each of the following term...,
Define each of the following term...
3
cards
Warm Up and Cool Down
Physiological effects of a warm up,
Physiological effects of a cool down
2
cards
Principles of Training
Name and explain each part of the...,
Name and explain each part of the...
2
cards
Periodisation
What is periodisation,
Name and explain the 3 cycles inv...,
Name and explain the 3 parts of t...
5
cards
Aerobic Training Methods
Describe continuous training give...,
Advantages of continuous training,
Disadvantages of continuous training
5
cards
Anaerobic Training Methods
Describe circuit training give fe...,
Advantages of circuit training,
Disadvantages of circuit training
5
cards
PNF
What is the role of the muscle sp...,
What does pnf stand for,
Advantages of pnf stretching
6
cards
Acute and Chronic Injuries
What is an acute injury,
What is a chronic injury,
Name and explain examples of diff...
4
cards
Injury Prevention, Recovery and Rehabilitation
Name and explain different method...,
Explain the 4 different types of ...,
Name and explain different rehabi...
8
cards
Planes and Axes
Name and define the 3 different p...,
What are the only joint actions t...,
What are the only joint actions t...
4
cards
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Pe-Physiology
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