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PHYSICAL EDUCATION ( 1ST SEMESTER)

This class was created by Brainscape user KATRINA DENISE REYES. Visit their profile to learn more about the creator.

By: KATRINA DENISE REYES
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Decks in this class (14)

PHYSICAL EDUCATION
It is an integral part of the sch...,
The state of balance between oppo...,
A person with a lean and delicate...
19  cards
DIFFERENT BODY TYPES
We recognize ectomorph through 1,
We recognize endomorph through 2,
We recognize mesomorph through 3
3  cards
PHYSICAL FITNESS
Is defined as the ability of the ...,
A relative state of being the dev...,
It is the ability of the body s c...
18  cards
CLASSIFICATION OF PHYSICAL ACTIVITIES ACCORDING TO THEIR PURPOSE
We are also doing physical activi...,
People used to walk jog or to rid...,
We can be able to do physical act...
4  cards
TRANS-THEORETICAL MODEL OF CHANGING UNHEALTHY HABITS TO HEALTHY HABITS
This model of stages are the proc...,
On this stage the presence of doi...,
On this stage the individual alre...
5  cards
PRINCIPLES OF EXERCISE AND TRAINING
Development is the key to selecti...,
States that body must work harder...,
States that the body should exper...
6  cards
WHAT ARE YOUR GOALS?
A short term goal is something th...,
It is important that goals are at...,
Write a goal for each fitness com...
6  cards
HOW DO I EVALUATE MY FITNESS LEVEL?
Is a popular test to assess cardi...,
It assess muscular fitness of the...,
Is a simple fitness test of core ...
5  cards
THE FITT PRINCIPLE
Talks about how often are you goi...,
Talks about how hard a work out i...,
Time can be the length of your wo...
4  cards
SMOKING CIGARETTE
The kinds and amounts of food ava...,
Not physically active 2,
A group of diseases that cause ai...
12  cards
CARCINOGENIC SUBSTANCES/COMPOSITION
Four 4 example of 69 carcinogenic...,
It decreases red blood cells and ...,
Presented in tobacco cigarette an...
5  cards
TWO (2) TYPES OF SECOND HAND SMOKE
What is the most dangerous smoke 1,
The smoke that exhaled by the fir...,
A smoke which directly comes from...
3  cards
WHY DO PEOPLE KEEP ON SMOKING?
Why do people keep on smoking 1
1  cards
BENEFITS OF QUITTING SMOKING
A single cigarette stick is said ...,
Cigarette smoking can lead to num...,
Smoking is said to cause wrinkles...
9  cards

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PHYSICAL EDUCATION ( 1ST SEMESTER)

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