This class was created by Brainscape user Samuel Joao Buele. Visit their profile to learn more about the creator.
- decks
- flashcards
- learners
Decks in this class (29)
Soc1: The relationship between health and fitness and the role that exercise plays in both
Define health 1,
Define fitness 2,
Define exercise 3
6
cards
Component 2 (all)
Name 2 health benefits of regular...,
Name 2 emotional benefits of regu...,
Name 2 social benefits of regular...
67
cards
Component 1 (harder topics)
What is the role of short bones g...,
What are pivot joints give an exa...,
What are ball and socket joints g...
78
cards
Soc21: Planes and axis of movements
Plane 1,
Axis plaxes 2,
Sagittal plane 3
8
cards
Soc22: Physical, emotional and social health, fitness and wellbeing
The impact of physical activity o...,
The impact of physical activity o...,
The impact of physical activity o...
5
cards
Soc24: Energy Use, Diet, Nutrition And Hydration
Name the 7 components of a balanc...,
What are complex carbohydrates 2,
What are simple carbohydrates 3
25
cards
Soc25: Sports Psychology
Open skill 1,
Closed skill 2,
Basic skill 3
16
cards
Soc26: Social-cultural Influences
Commercialisation 1,
Media 2,
Deviance 3
7
cards
Soc23: Consequences of a sedentary lifestyle
What the difference between being...,
What are the consequences of a se...
2
cards
Soc19: The short term effects of exercise and graphs
Short term effects on muscles 1 1,
Short term effects on the heart 3 2,
Short term effects on breathing 3
3
cards
Soc20: Levers
What is the acronym to remember t...,
What is the fulcrum 2,
What is the load 3
7
cards
Soc18: Aeroboc, Anaerobic Respiration And Energy Systems
Glucose 1,
Aerobic respiration 2,
Lactic acid 3
8
cards
Command Words
Analyse 1,
Define 2,
Describe 3
7
cards
Soc2: Components of Fitness(health)
Cardiovascular fitness 1,
Muscular strength 2,
Muscular endurance 3
6
cards
Soc3: Components Of Fitness(skill)
What is a way of remembering all ...,
Agility with sporting example 2,
Balance with sporting example 3
8
cards
Soc 4: Fitness Testing
What is the 12 minute cooper run ...,
What is the harvard step test and...,
What is the one minute sit up tes...
9
cards
Soc5: Principles Of Training
Whats the acronym to remember the...,
Specificity 2,
Progressive overload 3
5
cards
Soc6: Threshold Of Training
What is adaptation 1,
What is rest 2,
What is recovery 3
9
cards
Soc7: Methods Of Training
Continous training and components...,
Fartlek training and components o...,
Circuit training and components o...
13
cards
Soc8: PAR-Q, Warm Up, Cool Downs, SMART Goals
Define par q 1,
What is the par q designed for 2,
Why do we warm up 3
10
cards
Soc10: Types Of Injuries
Define abrasions 1,
Define sprains 2,
Define soft tissue injuries 3
8
cards
Soc11: Performance Enhancing Drugs
What are anabolic steroids 1,
What are the side effects of anab...,
Give an example of an anabolic st...
19
cards
Soc9: Long Term Effects Of Exercise
Name 3 long term effects on the m...,
Name 3 long term effects on the c...,
Name 3 long term effects on the c...
3
cards
Soc12: The skeletal system
Name the functions of the skeleta...
1
cards
Soc13: Joints, movements, ligaments and tendons
Tendons 1,
Ligaments 2,
What do pivot joints do 3
6
cards
Soc14: The muscular system
What are all the bones on the fro...,
What are all the bones in the bac...,
What does the agonist muscles do 3
6
cards
Soc15: The structure of the heart
Whats the first vein that allows ...,
Where does the blood travel after...,
What part of the heart pushes blo...
5
cards
Soc16: The structure of the blood vessels and blood distribution
Vascular shunting 1,
Immune system 2,
Thromobokinase 3
15
cards
Soc17: The structure of the respiratory system
Oxygen debt 1,
Anaerobic exercise 2,
Respiratory 3
10
cards
More about
Physical Education
- Class purpose General learning
Learn faster with Brainscape on your web, iPhone, or Android device. Study Samuel Joao Buele's Physical Education flashcards now!
How studying works.
Brainscape's adaptive web mobile flashcards system will drill you on your weaknesses, using a pattern guaranteed to help you learn more in less time.
Add your own flashcards.
Either request "Edit" access from the author, or make a copy of the class to edit as your own. And you can always create a totally new class of your own too!
What's Brainscape anyway?
Brainscape is a digital flashcards platform where you can find, create, share, and study any subject on the planet.
We use an adaptive study algorithm that is proven to help you learn faster and remember longer....
Looking for something else?
MSMA Driver Education
- 91 decks
- 3876 flashcards
- 30 learners
Decks:
Grace Gordon Ch 1 4, Kelly Smithchapters 1 3, Leonardis Ch 1 5, And more!
GCSE Physical Education
- 13 decks
- 249 flashcards
- 526 learners
Decks:
The Participant As An Individual, Physical And Mental Demands Of Performan, Leisure And Recreation, And more!
A level Physics
- 29 decks
- 4368 flashcards
- 300 learners
Decks:
Unit 17 Particles And Nuclear Structure, Unit 16 Using Radiation To Investigate S, Unit 11 Basic Physics, And more!
