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Popular Dietary Models and Fasting

This class was created by Brainscape user Sarah Lou. Visit their profile to learn more about the creator.

By: Sarah Lou
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Decks in this class (16)

Traditional Diets
What are traditional diets genera...,
What are the health benefits of t...,
What nutrients are traditional fo...
12  cards
Industrialisation of Food
How did humans obtain food before...,
What shifted food production towa...,
What accelerated food industriali...
11  cards
Blood Type Diet
Who created the blood type diet a...,
What is the core idea of the bloo...,
How are foods categorized in the ...
19  cards
Ketogenic Diet
What is the ketogenic diet 1,
What is the typical macronutrient...,
What is ketosis 3
13  cards
Atkins Diet
What is the atkins diet 1,
What is the primary goal of the a...,
How does the atkins diet compare ...
5  cards
Paleo Diet
What foods are excluded in the pa...,
What foods are included in the pa...,
What are the benefits of the pale...
4  cards
SCD And GAPS
Who developed the specific carboh...,
What is the primary goal of the s...,
What is the connection between ga...
7  cards
The Low FODMAP Diet
What does fodmap stand for 1,
What are fodmaps 2,
What is the primary purpose of th...
10  cards
Blue Zone Diet
What are blue zones 1,
What is the macronutrient distrib...,
What is the 95 5 rule in the blue...
5  cards
Macrobiotic Diet
Who founded the macrobiotic diet ...,
What is the principle behind the ...,
What foods are emphasized in the ...
6  cards
Vegetarian And Vegan Diet
Who stressed the importance of a ...,
What is the difference between a ...,
What is the foundation of a well ...
10  cards
Raw Food Diet
What foods are typically included...,
At what temperature is food consi...,
Why do raw food advocates prefer ...
6  cards
CNM Naturopathic Diet
What is the primary goal of the c...,
What types of foods are excluded ...,
What types of salt are recommende...
10  cards
Quiz
What is the typical composition o...,
What are potential concerns with ...,
When is a low fodmap diet indicat...
6  cards
Fasting
What is fasting 1,
What is the main benefit of fasti...,
What is a vegetable broth fast 3
36  cards
Quiz 2
0  cards

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Popular Dietary Models and Fasting

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