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Princples Of Exercise, Fitness And Health Semester 2 Year 1

This class was created by Brainscape user Polly Boother. Visit their profile to learn more about the creator.

By: Polly Boother
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Decks in this class (8)

Week 1 Lecture 1
Metabolic equivalent of task met 1,
Met minutes mets min week 2,
Sedentary mets 3
30  cards
Week 2 The Princlples Of Fitness Training
Physical activity 1,
Physical fitness 2,
Cardiorespiratory fitness 3
35  cards
Week 3 Behavourial Therioes And Stratiges For Promoting Exercise
Physical activity 1,
Physical inactivity 2,
Sedentary behaviour 3
15  cards
Week 4 Health Appraisal And Fitness Assesments
Why test health related physical ...,
What do we need to consider 2,
What do we need to consider pt 2 3
45  cards
Week 6 Cv And Flexabilty Training
Cardiorespiratory aerobic training 1,
Goals of cv exercise training 2,
Elements of cv exercise session 3
52  cards
Week 8 Maximum Strength Training And Concurrent Training
What is maximum strength 1,
Neuromuscular adaptations to max ...,
Blank 3
19  cards
Week 9 Lecture 1
Blank 1,
Energy balance 2,
Energy intake 3
34  cards
Week 10
Nutrition 1,
Nutrients 2,
Blank 3
29  cards

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Princples Of Exercise, Fitness And Health Semester 2 Year 1

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