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Abby McCormick
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Decks in this class (61)
Lecture 1: Why Take a Motivation Course
How do we seek to motivate oursel...,
Why are new years resolutions int...,
Failure rate of new year s resolu...
22
cards
Lecture 2: Setting SMARTER Goals
Self control and pursuing goals 1,
Can we have conflicting goals 2,
Which ingredients of self control...
34
cards
Lecture 3: The Personal and Interpersonal Sides of Goal Pursuit
Self determination theory 1,
Volition 2,
Autonomy 3
31
cards
Lecture 4: Sacrificial Goals
Challenges of elite gymnasts 1,
Joan ryan on gymnastics 2,
Kerry strug and the goal medal 3
30
cards
Lecture 5: Goal Disengagement
The goal action sequence 1,
What is the best way to achieve y...,
Is directive support in goal purs...
45
cards
Lecture 6: Flow
Flow 1,
Components of flow 2,
Example of flow 3
25
cards
Lecture 7: The Acquisition of Expert Performance
Expert performance 1,
The traditional view of expert pe...,
The most common view of expert pe...
27
cards
Lecture 8: Expert Performance in Everyday Life
Play 1,
Work 2,
Naive practice 3
17
cards
Lecture 9: Challenges to Ericsson's Theory
Physical advantages and expert pe...,
Mechanisms that mediate expert pe...,
Problem with testing ericsson s t...
15
cards
Lecture 10: Sports Psychology
Canada at the winter olympics 1,
Sport psychologist s view of eric...,
Terry orlick s model of sports ex...
24
cards
Lecture 11: Malleable vs. Fixed Thinking
Carol dweck intelligence survey 1,
Carol dweck intelligence survey f...,
Little genius story 3
35
cards
Lecture 12: Developing Talent
Steps to engaging in deliberate p...,
Deliberate practice in psychother...,
Deliberate practice in chess 3
32
cards
Succeed Introduction
How do people blame their failures 1,
Who can become more successful at...,
What are we really talking about ...
15
cards
Succeed Ch. 1
Is the phrase do your best a good...,
What kinds of goals produce the h...,
Why are specific goals effective 3
36
cards
Succeed Ch. 2
Beliefs and goals 1,
What is most important for develo...,
Implicit theories 3
25
cards
Succeed Ch. 3
Performance goal 1,
What are performance goals about 2,
How are performance goals tied to...
20
cards
Succeed Ch. 4
Prevention focused goals 1,
Promotion focused goals 2,
Can prevention and promotion goal...
51
cards
Succeed Ch. 5
Image maintenance goals and happi...,
What aspects of one s goals matte...,
External pressure goals 3
32
cards
Succeed Ch. 6
What does it mean to choose the r...,
What goals are best for easy tasks 2,
What goals are best for tasks tha...
10
cards
Succeed Ch. 7
Direct approach 1,
Is the direct approach effective 2,
How can we give people a sense of...
13
cards
Succeed Ch. 8
What are the most common mistakes...,
What is the most frequent mistake...,
When do we often pass up on the o...
18
cards
Succeed: Ch. 9
What is the best way to achieve y...,
What is involved in an implementa...,
Gollwitzer et al implementation p...
10
cards
Succeed Ch. 10
Self control and academic achieve...,
Self control and decisions 2,
Is self control malleable 3
12
cards
Succeed Ch. 11
Optimism 1,
Optimism goal achievement 2,
Optimists and relationships 3
18
cards
Succeed Ch. 12
Persistence and succeess 1,
Grit 2,
Grit and achievement 3
12
cards
Succeed Ch. 13
Feeling bad and honest feedback 1,
Motivational function of negative...,
When giving negative feedback it ...
12
cards
Succeed Epilogue & Bonus Content
9 things successful people do dif...,
What should you do if you re lett...,
What should you do if you re jugg...
10
cards
Lecture 13: Why we Have Lost our Innate Interest in Reading
Deci s fundamental question 1,
Examples of self rewarding activi...,
Koestner s reading trajectory 3
49
cards
Lecture 14: The Complex Motivational Effects of Praise
When can rewards be helpful 1,
What should be our main task as a...,
How do parents feel about praise ...
51
cards
Lecture 15: Competition and Motivation
Effect of competition on intrinsi...,
4 year olds in hockey video 2,
Koestner s basketball experience 3
36
cards
Lecture 16: What Country Has the Best Education Model?
Success of schools in finland 1,
Success of schools in singapore 2,
Pisa exam 3
34
cards
Lecture 17: Choices, Autonomy, and Culture
Happiness in love marriages vs ar...,
Where are arranged marriages comm...,
Other issues in marriage 3
40
cards
Lecture 18: Cultural Internalization
Koestner s daughter s classmate a...,
Do most people who work with kids...,
Internal conflict of immigrants 3
46
cards
Lecture 19: Growing up Poor vs. Rich
Martha farah s indicators of grow...,
Impact of growing up poor on kids 2,
Did koestner grow up poor 3
44
cards
Lecture 20: The Dark Side of the American Dream
Tim kasser 1,
The american dream 2,
Social mobility in the us today 3
40
cards
Lecture 21: Motivating Patients
Dr fredrick ross 1,
Koestner on dr ross approach 2,
Media response to dr ross 3
34
cards
Lecture 22: Motivational Interviewing with Adolescents
Motivational interviewing 1,
Challenge of motivational intervi...,
Key of motivational interviewing 2
36
cards
Lecture 23: Choosing Career Paths
Koestner s experience in psycholo...,
Prestige of the life of a lawyer 2,
Lawyers have high rates of 3
32
cards
Peak Introduction
Historical understanding of perfe...,
Contemporary understanding of per...,
Perfect pitch and musical training 3
12
cards
Peak Ch. 1
Short term memory limits 1,
Marton fernberger 1929 short term...,
Ericson s replication of the mart...
15
cards
Peak Ch. 2
Brain adaptability and training 1,
Function of the hippocampus 2,
Maguire 2000 london taxi drivers ...
34
cards
Peak Ch. 3
Blindfold chess is an example of ...,
Alexander alekhine 2,
Simon chase chess study findings 3
42
cards
Peak Ch. 4
Purposeful practice among people 1,
What is the gold standard of prac...,
Common characteristics of fields ...
23
cards
Peak Ch. 5
The us navy strike fighter tactic...,
How can you use deliberate practi...,
3 myths that must be dispelled to...
25
cards
Peak Ch. 6
The dan plan 1,
Who is deliberate practice for 2,
The first step for anyone who wan...
37
cards
Peak Ch. 7
Laszlo and klara polgar chess stu...,
Benjamin bloom s stages of expert...,
Play stage 3
22
cards
Peak Ch. 8
Role of innate characteristics in...,
Why do people believe in innate t...,
Story behind paganini s talent 3
36
cards
Peak Ch. 9
Wieman et al ubc study 1,
How can deliberate practice impro...,
How can deliberate practice revol...
10
cards
Why We Do What We Do Ch. 1
Efficacy of control and discipline 1,
Autonomy 2,
Controlled motivation 3
24
cards
Why We Do What We Do Ch. 2
Impact of rewards on behaviour 1,
Curiosity in children 2,
Behaviourist view of rewards and ...
12
cards
Why We Do What We Do Ch. 3
Henry murray 1,
What harms intrinsic motivation 2,
Deci vroom punishment study 3
24
cards
Why We Do What We Do Ch. 4
Impact of extrinsic control 1,
Example of the dangers of extrins...,
Flow csikszentmihalyi 3
27
cards
Why We Do What We Do Ch. 5
Issues with motivation in central...,
Instrumentalities and motivation 2,
Control 3
20
cards
Why We Do What We Do Ch. 6
Two distinct identities of psycho...,
Similarities between humanistic p...,
What perspective do deci and ryan...
18
cards
Why We Do What We Do Ch. 7
The job of socializing agents 1,
Internalization 2,
How do deci and ryan view interna...
23
cards
Why We Do What We Do Ch. 8
Motivational behaviour of college...,
The intrinsic self 2,
How does the development of self ...
20
cards
Why We Do What We Do Ch. 9
Motivational quality of the ameri...,
2 types of life aspirations 1,
Intrinsic aspirations 2
20
cards
Why We Do What We Do Ch. 10
How should you engage with people...,
Being autonomy supportive involves 2,
Ways to provide choice 3
20
cards
Why We Do What We Do Ch. 11
Mcginnis foege health behaviours ...,
Treatment self regulation questio...,
Why do people drink smoke and ove...
18
cards
Why We Do What We Do Ch. 12
Individual differences among peop...,
Factors that help people become a...,
People who have a strong autonomy...
13
cards
Why We Do What We Do Ch. 13
Freedom and constraints 1,
Freedom and goals 2,
Freedom 3
11
cards
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PSYC 471
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