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S&C

This class was created by Brainscape user Ben Slade. Visit their profile to learn more about the creator.

By: Ben Slade
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Decks in this class (11)

Speed and Agility
Define linear speed 1,
What is linear speed a product of 2,
What is optimal stride length 3
39  cards
Myofascial Release
What is connective tissue 1,
What is connective tissue made of 2,
What is the role of collagen 3
21  cards
Lecture 6 - Endogenous hormones II
What secretes growth hormone 1,
What does gh produce and where 2,
What is gh regulated by 3
56  cards
Lecture 5 - Endogenous hormones I
What is the endocrine system 1,
How does the endocrine system dif...,
How does it differ from the nervo...
29  cards
Lecture 10 - Exogenous drug administration
What does an ergogenic aid mean 1,
What are anabolic steroids 2,
Effects of anabolic steroids 3
27  cards
Lecture 11 - Exogenous drug administration II
How much protein do we turnover p...,
How does t administration effect ...,
When used chronically what are th...
10  cards
Plyometric training
What is plyometrics 1,
What are 2 reasons for increased ...,
What happens at the parallel elas...
33  cards
Past questions
Development of muscle force is co...,
Relaxation of a muscle fiber occu...,
A motor unit consists of 3
163  cards
Eccentric training
How much greater load can be lift...,
What intensity and volume is seen...,
How much strength increase can be...
9  cards
Practical 1
Give a basic definition of s c 1,
What are the 6 parts of an s c pr...,
Name the 6 members of the athlete...
7  cards
Practical 2
Define posture 1,
Good head posture 2,
Good cervical spine posture 3
16  cards

More about
S&C

  • Class purpose General learning

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