This class was created by Brainscape user Cale Pooley. Visit their profile to learn more about the creator.

Decks in this class (18)

L2a, Posture and Stability
No deck description has yet been added by the author.
12  cards
L2b, Asymmetry
No deck description has yet been added by the author.
5  cards
L3, Evidence Based Practice
No deck description has yet been added by the author.
5  cards
L4a, Tissue Injury, Healing and Adaptation
No deck description has yet been added by the author.
13  cards
L4b, Monitoring Athlete Workload and Recovery
No deck description has yet been added by the author.
11  cards
L5, Needs Analysis
No deck description has yet been added by the author.
4  cards
L6a, Managing Training Effects
No deck description has yet been added by the author.
9  cards
L6b, Periodisation
No deck description has yet been added by the author.
11  cards
L8, Flexibility Training
No deck description has yet been added by the author.
21  cards
L9, Specificity of Strength Training
No deck description has yet been added by the author.
10  cards
L10a, Muscle Adaptations to Strength Training
No deck description has yet been added by the author.
19  cards
L13, Strength Programming
No deck description has yet been added by the author.
16  cards
L15, Rate of Force Development
No deck description has yet been added by the author.
11  cards
L20, The Mechanics of Sprinting
No deck description has yet been added by the author.
11  cards
L21, The Mechanics of Jumping
No deck description has yet been added by the author.
6  cards
L25, Plyometrics
No deck description has yet been added by the author.
13  cards
19a, Specificity of Adaptation
No deck description has yet been added by the author.
2  cards
L19b, Metabolic Conditioning
No deck description has yet been added by the author.
0  cards

More about
spex305

  • Class purpose General learning

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