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sport, exercise and health psychology

This class was created by Brainscape user Ava Chand. Visit their profile to learn more about the creator.

By: Ava Chand
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Decks in this class (12)

Goal setting
What are the,
What is an outcome goal,
What is a performance goal
10  cards
Mental imagery
What is imagery,
What is mental practice,
What is mental rehearsal
19  cards
Arousal and anxiety
What is arousal,
What is anxiety,
What is sport anxiety
21  cards
Measuring anxiety
How do you measure anxiety and ar...,
What is the competitive state anx...,
What are the advantages and disad...
7  cards
Self-confidence and self-efficacy
What is self confidence,
Is self confidence trait or state...,
Which model is used to represent ...
8  cards
sources of self-efficacy
What are the sources of self effi...,
What are performance accomplishments,
What is the relationship between ...
19  cards
self-determination theory
What are the motivation regulations,
Which motivation regulations are ...,
Which motivation regulations are ...
15  cards
Defining wellbeing
What is wellbeing,
What is hedonic wellbeing,
What is eudaimonic wellbeing
17  cards
Physical activity, exercise, sport and sedentary behaviour
How do you measure physical activ...,
How do you measure sedentary beha...,
What affect does sedentary behavi...
9  cards
Anxiety, depression and physical activity
What is panic disorder,
What scales are used to measure a...,
What is depression
3  cards
Mental fatigue and performance
What are the current theoretical ...,
What is the central governor model,
What is the psychobiological model
7  cards
mindfulness in sport
What are the 2 definitions of min...,
What is state and trait mindfulness,
What is the difference between mi...
6  cards

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sport, exercise and health psychology

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