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Calum Macindoe
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Decks in this class (20)
General principles (lecture two)
What is catabolism and anabolism 1,
What is the number one fuel sourc...,
What is metabolism 3
45
cards
Fuel Sources and Energy metabolism (lecture three)
What is the equation of work 1,
What is the equation of energy 2,
What does energy provide 3
58
cards
Digestion and Absorption (Lecture four)
Define digestion 1,
Define absorption 2,
What is the first part of the gi ...
56
cards
Energy Balance and Dietary Assessment Lecture Five
What are the three types of energ...,
How does rmr influence daily ener...,
What is rmr also called 3
23
cards
Disordered Eating (Lecture Six)
Why do athletes get eating disord...,
Define anorexia 2,
Define bulimia 3
31
cards
Female consideration (Lecture seven)
What is the female athlete triad 1,
Must females diets be consistant 2,
What is ammnorhea 3
17
cards
Carbohydrate training and precompetition diets (lecture eight)
What is the crossover concept 1,
Where is glycogen stored 2,
How much glycogen in the muscles 3
24
cards
Carbohydrate during exercise (Lecture nine)
Where is glycogen stored in the b...,
What is the purpose of glycogen s...,
What organ uses blood glucose 3
30
cards
CHO after exercise (Lecture 10)
What are recovery mechanisms desi...,
What must occur post exercise 2,
What fuel stores must be replenis...
22
cards
Lecture 11
Which vitamins are fat soluble an...,
What are four essential amino aci...,
There are two types of cross over...
35
cards
Amino Acid Metabolism Lecture 13
How many aa are essential 1,
What is the difference between hi...,
What is the proper name for prote...
12
cards
Amino Acid Metabolism Lecture 14
What is nitrogen balance 1,
How can nitrogen balance determin...,
When we are not in nitrogen balan...
24
cards
Water balance Lecture 15
What quantity does water make up ...,
How is fluid lost in the body and...,
How is fluid gained within the bo...
28
cards
Micro nutrients part one lecture 16
What is a micronutrient 1,
Whats the difference between vita...,
What are the two types of vitamins 3
23
cards
Micronutrient part two lecture 17
How are minerals divided 1,
What diseases can incorrect miner...,
What are some functions of minera...
35
cards
Supplements lecture 18
What are the three general rules ...,
What are the categories of supple...,
Why do sports people use suppleme...
12
cards
Supplements two lecture 19
When is bicarbonate useful 1,
What is the dose needed to achiev...,
Can someone take doses 06gkg bm 1 3
10
cards
Lecture 20 (supplements)
How long does it take for peak ca...,
How long does caffeine last in th...,
Whats the most common caffeine do...
16
cards
Lecture 21 creatine
What is creatine 1,
What happens to creatine 2,
Whats the daily requirement for c...
13
cards
Alcohol and cheating
Which sports does having a low bo...,
What are some sporting population...,
How much energy is in a gram of a...
20
cards
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Sport Sci
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