Stretch Therapy Class

This class was created by Brainscape user Nanette A.. Visit their profile to learn more about the creator.

By: Nanette A.
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Decks in this class (8)

Chapter 3: The Science of Flexibility and Stretching
Differentiate among key concepts of flexibility (such as stretching, range of motion, and mobility). Explain the spectrum of flexibility as it pertains to different tissue types and systems. ​​​​​​​Describe motor behavior as it pertains to stretching
41  cards
Chapter 4: The Anatomy and Kinesiology of Fascia
Describe the concept of regional interdependence. Identify foundational concepts in fascial anatomy. Explain the role of fascial system in movement. ​​​​​​​Identify the locations of the fascial nets.
54  cards
Chapter 5: Communication and Rapport Building
Apply leading techniques for establishing rapport and trust with clients. Identify methods for managing client expectations. Communicate the various benefits and procedures related to integrated stretching plans to clients
29  cards
Chapter 6: Assessment
Describe routine intake procedures and assessments used for integrated stretching programming.​​​​​​​​​​​​​​ Evaluate quality of functional movement in response to client reports of impairment or discomfort. Customize the assessment process based on client need. Identify instances warranting referral to health professionals. Explain the reassessment process after the application of integrated stretching techniques.
31  cards
Chapter 7: Integrated Assisted Stretching Techniques
Interpret client response, both physical and emotional, to integrated stretching techniques.​​​​​​​ Explain traction and perpetual movement as integral to integrated stretching techniques. Describe the steps to perform integrated stretching techniques. Identify common integrated stretching technique errors. Describe methods for ensuring pain-free and safe stretching.
60  cards
Chapter 9: Flexibility Program Design
Determine appropriate stretching techniques and their frequency based on client assessment results Describe reassessment approach and resulting program design changes Identify common client challenges and recommended integrated stretching solutions
21  cards
Chapter 8: Self-Stretching Techniques
Discuss the role of self-stretching in an integrated stretching program. Describe self-stretching options appropriate for most clients. Identify the most appropriate timing and frequency of self-stretching techniques. Explain sensations, both physical and emotional, to self-stretching and appropriate modifications.
20  cards
Practice Exam
Which fascial net could be shifte...,
What is the position of the clien...,
Which type of force helps the bod...
100  cards

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Stretch Therapy Class

  • Class purpose General learning

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