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The Key Muscles Of Yoga

This class was created by Brainscape user Emily Harvey. Visit their profile to learn more about the creator.

By: Emily Harvey
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Decks in this class (5)

Key Muscles Of Yoga
A lack of healthy stress on the b...,
What do long bones provide,
What do flat bones provide
98  cards
Yoga History Week 1 YTT
Who wrote the yoga sutras,
What is a sutra,
How long does yoga date back
57  cards
Teaching Yoga
What are the asana families,
The legacy by krishnamacharya con...,
Why are sun salutations beneficial
18  cards
Key Poses Of Yoga
Greater mobility,
Synergist muscles aid,
Antagonists muscles oppose
26  cards
Ayurveda
What are the five basic elements,
The 5 basic elements manifest in ...,
What are the basic principles or ...
35  cards

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The Key Muscles Of Yoga

  • Class purpose General learning

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