Topic 2 Foundation Fitness Science

This class was created by Brainscape user Sinnead McCarthy. Visit their profile to learn more about the creator.

Decks in this class (17)

Movement Terminology
Extension,
Abduction,
Adduction
22  cards
Skeletal Posture Problems
When the spine has an increased l...,
When there is a decrease in lumba...,
When the lumbar has a decreased c...
4  cards
Terminology
Synovial membrane,
Lies in the joint cavity and is r...,
Forms part of the skeleton where ...
8  cards
Types And Shapes Of Bones
Elongated bones,
Wider than it is long a rough cub...,
Sesamoid
7  cards
Skeleton Bones Of The Body
Triangular shaped flat bones that...,
Humerus,
Radius
16  cards
Bone Projections
Crest,
Smooth nearly flat articular surface,
Head
10  cards
Bone Depressions
Foramen,
A shallow depression,
Narrow slit like opening
6  cards
Types Of Joints
Synovial joint,
Cartilaginous joint,
Ball and socket
9  cards
Heart and blood
Diastole,
When the heart contracts to pump ...,
Stage 1
19  cards
Respiratory System
1,
2,
3
11  cards
Digestive System
Ingestion,
Physical act of breaking down food,
Chemical digestion
6  cards
Lymphatic System
Lymphatic system,
Fluid containing infection fighti...,
Transports lymph through the body
4  cards
Nervous System
Central nervous system,
Peripheral nervous system,
Afferent sensory neurons visceral...
8  cards
Muscle Contractions
Produces force while lengthening ...,
Concentric phase,
Eccentric phase
10  cards
Muscle Structure
Epysium,
Fascile,
Perimysium
10  cards
Muscle Shapes
Circular muscle,
Convergent or radiate,
Parallel
8  cards
Muscle Fibres
Efficient at using oxygen to gene...,
Intermediate fast twitch combo of...,
Fast twitch type 2 b
3  cards

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Topic 2 Foundation Fitness Science

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