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Yoga Semester 2

This class was created by Brainscape user Hailey Hebebrand. Visit their profile to learn more about the creator.

By: Hailey Hebebrand
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Decks in this class (13)

Philosophy & Science of Holistic Health
What is concept of holistic health,
Maslows hierarchy of needs,
What are the 3 yogic principles
27  cards
Nervous System and Nadis (Channels of Prana)
What is the functional physiology...,
What are the divisions of the ner...,
What system does the enteric nerv...
26  cards
Sacred Texts of Yoga
What is the fundamental concepts ...,
What are the 4 vedic texts,
What are the upanishads general
4  cards
Endocrine System and Chakras (Centres of Prana)
What is the function of the endoc...,
How many glands make up the endoc...,
Name the endocrine glands
22  cards
Yoga and the Digestive System
Name the two categories of organs...,
Name the organs within the git,
Name the accessory organs for dig...
14  cards
Nada Yoga
What does nada yoga mean,
Why do we practice nada yoga,
What is the significance of nada ...
6  cards
The Respiratory System
Name the aspects of the upper res...,
Name the aspects of the lower res...,
What is the physiological process...
9  cards
Pranayama
What is the english translation f...,
Name some benefits of nadi shodhana,
What is the theory behind nadi sh...
5  cards
The Cardiovascular System & Haemodynamics
Explain the renin angiotensin system,
What is the function of the heart,
Elaborate on the physiological pr...
18  cards
The Reproductive System
What are the benefits of yoga on ...,
How does yoga benefit fertility,
How does yoga benefit menopause
6  cards
The Lymphatic & Immune Systems
How does asana benefit the lympha...,
How does asana benefit the immune...,
Name the major parts of the lymph...
14  cards
Ayurveda
Name the three doshas,
What are some characteristics of ...,
What are some characteristics of ...
8  cards
Yoga Nutrition
What is considered to be a sattvi...,
What is considered to be a rajasi...,
What is considered to be a tamasi...
6  cards

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Yoga Semester 2

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