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Yoga tt gozo

This class was created by Brainscape user Ronja Katatalonja. Visit their profile to learn more about the creator.

By: Ronja Katatalonja
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Decks in this class (10)

Chakras
First chakra,
First chakra colour,
First chakra mantra
37  cards
Nadis
What are nadis,
What are the three main nadis,
Describe the sushumna nadis
6  cards
8 Limbs Of Yoga
What is the eight fold path,
List the 8 limbs of yoga,
Describe the 1 limb
12  cards
Asanas
Mountain pose,
Forward fold,
Half way lift
33  cards
Anatomy
Name the major muscles and bones ...,
How many bones are there in the body,
How many muscles are there in the...
7  cards
Koshas
Explain what the koshas are,
List the five koshas,
Which kosha is the physical body
9  cards
Yamas&niyamas
What are the yamas niyamas,
What are the yamas,
List the yamas
16  cards
Miscellaneous
Asana what does sthiram sukham aa...,
What are asanas made for,
What is prana
22  cards
Mantras
Rakhay rakhenahar,
Mul mantra meaning,
Wah yantee
4  cards
Cleansing Techniques
Name 3 yogic cleaning techniques,
Describe neti,
Describe basti
4  cards

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Yoga tt gozo

  • Class purpose General learning

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