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YTT 2023 Master

This class was created by Brainscape user Stephen Jennings. Visit their profile to learn more about the creator.

By: Stephen Jennings
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Decks in this class (21)

Asana 1 - Standing Poses
Tadasana 1,
Uttanasana 2,
Utkatasana 3
8  cards
Asana 2 - Forward Bends
Paschimottanasana 1,
Janu sirsasana 2,
Tiang mukhaikapada paschimottanas...
5  cards
Asana 3 - Hip Openers
Eka pada rajakadotasana 1,
Gomukhasana 2,
Agni stambasana 3
5  cards
Asana 4 - Twists
Jathara parivartanasana 1,
Parivritta ardha chandrasana 2,
Parivritta parsvakonasana 3
5  cards
Asana 5 - Back Bends
Bhujangasana 1,
Urdhva mukha svanasana 2,
Urdhva dhanurasana 3
6  cards
Asana 6 - Inversion
Sirsasana 1,
Salamba sarvangasana 2,
Pinchamyurasana 3
4  cards
Asana 7 - Restorative
Savasana 1,
Viparita karani 2,
Supta baddha konasana 3
5  cards
Asana 8 - Arm Balances
Tittibhasana 1,
Astavakrasana 2,
Bakasana 3
5  cards
2nd Semester Philosophy
Ayurveda 1,
Dosha 2,
Vata 3
24  cards
6 Spine Positions In Every Class
6 spine positions for every class 1
1  cards
Class/Sequencing Sections
Class sequencing sections 1
1  cards
Patanjali’s 8 Limbs Of Yoga
Yama 1,
Niyama 2,
Asana 3
8  cards
Yamas
Ahimsa 1,
Satya 2,
Asteya 3
5  cards
Niyamas
Saucha 1,
Santosha 2,
Tapas 3
5  cards
The Five Koshas
Annamaya 1,
Pranamaya 2,
Manomaya 3
5  cards
OM States Of Consciousness
Jagrat 1,
Svapna 2,
Sushupti 3
4  cards
The Chakras
Muladhara 1,
Svadhisthana 2,
Manipura 3
7  cards
The 5 Kleshas
Avidya 1,
Asmita 2,
Raga 3
5  cards
7 Bijas Seed Mantras
Lam 1,
Vam 2,
Ram 3
7  cards
Prenatal Guideline
Prenatal what to avoid 1
1  cards
The 5 Vayus
Pranavayu 1,
Samana vayu 2,
Vyana vayu 3
5  cards

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YTT 2023 Master

  • Class purpose General learning

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