The Relationship Between Health And Fitness And The Role That Exercise Plays In Both, Methods Of Training, Rest, Recovery, Overtraining, Reversibility And Thresholds Of Training...
Soc7: Methods Of Training, Soc1: The Relationship Between Health And Fitness, Soc6: Rest,recovery,overtraining,reversibility And Thresholds Of Training...
Skeletal System, The Effects Of Exercise And Sports Performance On The Energy Systems, The Effects Of Exercise And Sports Performance On The Cardiovascular System...
Chapter 1 intro to the concepts of physical activity, sport and exercise, Chapter 2 structure and functions of the skeletal system, Chapter 3 Structure and Functions of the Muscular System...