Capítulo 3b Flashcards by Bridget B

Q

desarrollar

A

to develop

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Q

quejarse

A

to complain

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Q

mejorar

A

to improve

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Q

abdominales

A

crunches

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Q

el calambre

A

cramp

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Q

dèbil

A

weak

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Q

entrar en calor

A

to warm up

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Q

ejercicios aeróbicos

A

aerobics

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Q

estar en forma

A

to be in shape

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Q

estirar

A

to stretch

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Q

flexionar

A

to stretch/flex

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Q

la fuerza

A

strength

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Q

hacer bicicleta

A

to ride a stationary bike

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Q

hacer cinta

A

to run on a treadmil

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Q

hacer ejercicios de step

A

to do step exercises

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Q

hacer flexiones

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A

to do pushups

Q

relajar(se)

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A

to relax

Q

respirar

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A

to breath

Q

yoga

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A

yoga

Q

el corazòn

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A

heart

Q

el mùsculo

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A

muscle

Q

aguantar

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A

to tolerate/endure

Q

el consejo

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A

advice

Q

caerse de sueño

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A

to be exhausted

concentrarse

to concentrate

confianza en sì mismo/a

self confidence

estar en buen/mal humor

to be in a good/bad mood

el estrès

stress

estresado

stressed out

preocuparse

to worry

sentirse fatal

to feel awful

estar en la luna

to daydream