1
Q
What percent of calories does fat make up in the typical western diet?
A
45
2
Q
What calorie percentage does the AHA recommend for fat?
A
30-35
3
Q
What calorie percentage of fats is beneficial for weight loss and maintenance
A
20
4
Q
Grams of linoleic adid recommended per day
A
17
5
Q
Grams of alpha linolenic acid recommended per day
A
1.6
Nutrition
flashcards
Decks in class (56)
# Cards
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Chapter 147
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Prevalent Human Cell Types14
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Chapter 219
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Chapter 2 (GI System)47
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Chapter 2 (Section B)28
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Chapter 2 (Section D)23
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Chapter 2 (Section E)20
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Organelles12
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Factors for Naming Skeletal Muscle23
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Endocrine Glands and Their Hormones8
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Exocrine Secretions and Functions7
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Chapter 3 (Section A)26
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Chapter 3 (Section B)40
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Chapter 3 (Section C)24
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Chapter 3 (Section D)26
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Chapter 4 (Section A)32
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Chapter 4 (Section B)26
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Chapter 4 (Section C)22
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Chapter 5 (Section A)28
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Chapter 5 (Section B)20
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Chapter 5 (Amino Acids)34
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Chapter 5 (Section C)16
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Chapter 6 (Section A)22
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Chapter 6 (Section B)16
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Chapter 6 (Section C)23
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Chapter 6 (Section D)21
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Chapter 6 (Section E)5
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Chapter 7 (Section A)17
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Chapter 7 (Section B)22
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Chapter 7 (Section C)25
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Chapter 7 (Section D)28
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Chapter 7 (Section E)16
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Chapter 8 (Section A)23
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Chapter 8 (Section B)25
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Chapter 8 (Section C)24
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Chapter 8 (Section D)17
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Chapter 8 (Section E)21
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Chapter 8 (Section F)17
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Chapter 9 (Terminology)37
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Chapter 9 (facts)46
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Chapter 10 (Terminology)17
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Chapter 10 (Facts)7
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Chapter 11 (Facts)24
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Chapter 11 (Terminology)7
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Chapter 12 (Terminology)11
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Chapter 12 (Facts)22
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Chapter 13 (Terminology)13
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Chapter 13 (facts)25
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Chapter 14 (Terminology)9
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Chapter 15 (Terminology)13
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Chapter 16 (Terminology)7
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Chapter 17 (Terminology)17
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Chapter 17 (Facts)29
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Chapter 18 (Terminology)12
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Chapter 18 (Facts)7
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Chapter 14 (Facts)2
