what is postural orientation
the ability to maintain an appropriate relationship between the body segments and between the body and the environment for a task
what is postural stability
ability to control movements of the COM relative to stability limits in order to maintain equilibrium
what are stability limits
area in which the center or mass can be moved safely without changing the base of support
what are the postural requirements within every task
name 3 factors that contribute to motor organization of balance and stability
describe quiet stance
it is dynamic; a multi-linked pendulum
there is still movement occurring
why is sway important during quiet stance
it helps the brain to maintain awareness of the body
what are the 3 movement strategies during perturbed stance
ankle
hip
stepping
when is the ankle strategy used
used for SMALL perturbances or standing on a firm surface that is long in relation to the foot length
What is the order of muscle activation in an ankle strategy
activate distal to proximal sequence to generate ankle torque while maintaining stability of knee and hip joints
what is the order of muscle activation when pushed backward while using the ankle strategy
anterior tibialis -> quads -> hip flexors
what is the order of muscle activation when pushed forward while using the ankle strategy
gastrocs -> hamstrings -> hip extensors
when is the hip strategy used
used for standing on surfaces short in relation to foot length and to control LARGE and RAPID sway or the surface is compliant
also used when sufficient torque about the ankles is not possible
what is the stepping strategy
moving the base of support when sufficient ankle torque or hip movement cannot be exerted with feet in place to maintain eqilibrium
lateral disturbances for motor control
there is more variability than anterior/posterior
there is much more hip and trunk movement than ankle (more proximal muscle recruitment)
how does the head move during a lateral disturbance
it moves in the opposite direction from the hips/ankles
what is the pattern of muscle activation for lateral disturbances
proximal -> distal
what is one thing the cerebellum helps to do?
helps modify the amplitude of the responses
what is one thing the basal ganglia helps to do?
helps to change the pattern of responses when the task and environment changes
general comments on sensory organization of balance
what does vision give us?
provides us with info about the position (verticality) and motion of head with respect to surrounding objects
when is somatosensory system not active
it is not active in a changing environment like an incline, floating pier, boat or compliant foam
what are the important components of the vestibular system
when in vestibular system very important?
during certain situations such as walking in a dark room, changing surfaces or inclines or lots of motion relative to you and the moving surface