Forms

Question 1

Lifestyle and Health History Questionnaire

Answer 1

Past and present exercise and physical activity info
Meds and supps
Recent or current illness/injuries
Surgery and injury history
Family med history
Lifestyle info (nutrition, sleep, stress, work)

Question 2

Medical Release

Answer 2

Explains physical activity limitations and/or guidelines

Question 3

PAR-Q+

Answer 3

Evidence based and was developed with a goal of reducing unnecessary barriers to exercise
Self guided screening tool