what does skeletal muscle link?
links two bones across its connecting joint
what are the two types of skeletal muscle?
- slow twitch (red)- endurance based athletes
How is a muscle structured (from epimysium to muscle fibre)
what is the epimysium?
connective tissue sheath surrounding each muscle
what is perimysium?
connective tissue which surrounds each bundle of muscle fibres
what is endomysium?
connective tissue which surrounds each individual muscle fibre
what is a fascicle?
a bundle of skeletal muscle fibres surrounded by the perimysium
what is a myofibril?
what is the origin point of a bone attachment?
what is the insertion point of a bone attachment?
- is the attachment point at the distal end
how do muscles work in pairs?
muscles can only pull not push
the agonist (prime mover) is the muscle responsible for the movement
the muscle that relaxes to allow this to occur is the antagonist
what is reciprocal inhibition?
What is a sarcomere?
comprises of the unit between the two Z-lines and makes up the functional unit of a muscle fibre
what are the z-lines?
what is actin?
the thin protein filament attached to the z-lines. Cross bridges on the myosin attach to the actin when stimulated by the release of calcium to create movement
- they pull the z-line towards the midline of the sarcomere in concentric contraction
what is myosin?
the myosin cross bridges attach to the actin when stimulated in the presence of calcium
what are the contractile filaments?
actin and myosin
what are the cross bridges?
tiny projections on myosin filaments that attach to the actin filaments, pulling the actin filaments towards the midline of the sarcomere, making the H-zone smaller which shortens the sarcomere
what is the H-zone?
what is the sliding filament theory?
it explains how the sarcomeres within each myofibril shorten
- shortening of the sarcomere results in the shortening of the myofibril, which shortens the muscle resulting in movement
Explain the steps in the sliding filament theory:
what occurs in a concentric contraction?
what occurs in an eccentric contraction?
what occurs in an isometric contraction?