Module 9

Question 1

The best way to help someone at the Pre-Contemplation stage is to help them create an action plan.

Select one:
True
False

Answer 1

False

Question 2

Individuals at the Action stage no longer need your help.

Select one:
True
False

Answer 2

False

Question 3

The key concept in Self-Determination Theory that applies to coaching is:

Select one:

a. Sharing your own experience will help an individual feel motivated.
b. Supporting an individual’s preferences is more likely to lead to lasting behavior change
c. It is important to encourage individuals to make changes that you know are healthy.
d. None of the above.

Answer 3

B