Learning
Process of acquiring knowledge about the world that leads to relatively permanent change in person’s capability to perform a
skilled action
Learning
Non-associative
a single repeated stimulus (habituation, sensitization)
Learning
Associative:
gaining understanding of relationship between 2 stimuli, casual relationships, or stimulus and consequence (classical conditioning, operant
conditioning)
Learning
Procedural:
learning tasks that can be performed without attention or concentration to task; task is learned by forming movement habits
(developing a habit through repetitive practice)
Learning
Declarative:
requires attention, awareness, and reflection in order to attain knowledge that can be consciously recalled (mental practice)
Motor Learning
Three Stage Model of Motor Learning
Cognitive-initial stage
Three Stage Model of Motor Learning
Associative-intermediate stage
Three Stage Model of Motor Learning
Autonomous-final stage
Feedback
Feedback
Intrinsic (inherent)
Feedback
Extrinsic (augmented)
Practice
cognitive rehearsal without physical movement
Types of Practice
Massed
practice time in a trial >amount of rest between trials
Types of Practice
Distributed
Rest time between trials= or>amount of practice time for
each trial
Types of Practice
Random
varying practice amongst different tasks
Types of Practice
Variable
practice of a given task under differing conditions
Types of Practice
Blocked
consistent practice of a single task
Types of Practice
Whole:
practice of an entire task
Types of Practice
Part training
practice of an individual component or selected
components of a task
Levels of Motor Control
Mobility
Ability to initiate movement
Levels of Motor Control
Stability
Levels of Motor Control
Controlled mobility