1
Q
Define Fatigue
A
A reversible, exercise-induced decline in performance.
2
Q
Outline Peripheral fatigue
A
Develops rapidly and is caused by reduced muscle cell force
3
Q
Outline central / mental fatigue
A
Develops during prolonged exercise and is caused by impaired function of the central nervous system.
4
Q
Distinguish between high-intensity and endurance activities.
A
5
Q
A
IB SEHS
flashcards
Decks in class (40)
# Cards
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1.1 The Skeletal System27
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1.2 The muscular system24
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2.1 & 2.2 : (Ventilatory and Cardio systems)57
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Topic 3: Energy systems34
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4.1 Neuromuscular Function10
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4.2 Joint Movement, and muscle contractions20
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4.3. Fundamentals of Biomechanics30
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Topic 5: Skills in sports51
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6.1 Stats19
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6.3 & 6.417
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7.1 The Skin4
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7.2. The Structure and Function of the Brain24
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8 The endocrine system21
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Topic 9 Fatigue5
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10. Friction and Drag19
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Topic 11 Skill and Acquisition15
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13 Exercise and Immunity13
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Multichoice practice (all topics)52
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A.1 Training10
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A2. Environmental factors and physical performance30
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Bio mech2
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A.418
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A.515
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B.1 Individual Differences15
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B.2 - Psychology of Sports8
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B.3 : Psychology of sport11
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B.4 - Psychology of sports23
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B.5 - Psychology of Sports20
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B 6.12
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Brain extra stuff TN6
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Olivia kern's 1.2 Muscular system29
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Olivia Kern'S 4.2 Joint and Movement2
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Olivia Kern'S 4.1 Neuromuscular Function8
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Olivia Kern's 6.2 Study design5
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Olivia Kern's 13 Exercise and Immunity2
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Olivia Kern's 2.1 ventilatory system2
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A.34
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Topic 126
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TOPIC 9 - Fatigue7
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Option B: Psych, HL Content11
