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Andrea Peña
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Decks in this class (23)
Chapter 1
At her annual physical claire fou...,
When nasm recommends relying on t...,
Which statement about chronic obs...
50
cards
Chapter 2
Why is it important for fitness p...,
What is the best choice of attire...,
What is a prospect
51
cards
Chapter 3
Adjusting daily priorities is a s...,
The intensity and direction of so...,
Which source of social support ha...
75
cards
Chapter 4
What is the difference between op...,
What term is defined as the gener...,
Individuals in this stage of chan...
49
cards
Chapter 5
Weight bearing exercise helps str...,
Which of the following protein st...,
What are the two components of a ...
50
cards
Chapter 6
What effect would sleep deprivati...,
How would age and overall health ...,
What are two ways to best improve...
51
cards
Chapter 7
What term is used to describe mus...,
Which of the following muscle gro...,
In order to optimally load muscle...
51
cards
Chapter 8
If someone specifically wanted to...,
A client plans to go for a 10 mil...,
What is the process called that p...
51
cards
Chapter 9
Which of the following hydration ...,
Which of the following best descr...,
What are the three macronutrients
52
cards
Chapter 10
Which governmental agency regulat...,
The b vitamins have a primary rol...,
Which two electrolytes are most c...
50
cards
Chapter 11
Which of the following is a recom...,
What is best defined as the actio...,
The standard jackson and pollock ...
50
cards
Chapter 12
What are three postural distortio...,
Which movement assessment is a go...,
Which muscles are typically under...
53
cards
Chapter 13
Which phase of training would be ...,
Besides power training which phas...,
Of the following individuals who ...
51
cards
Chapter 14
What are the recommended training...,
Which principle states that soft ...,
What are the two primary actions ...
54
cards
Chapter 15
Which of the following is conside...,
If a client is exercising for 150...,
Which of the following statements...
50
cards
Chapter 16
What is the primary function of t...,
What is an appropriate cue that c...,
Individuals with low back pain ha...
48
cards
Chapter 17
Which of the following types of b...,
Which sense provides information ...,
Competitive athletes who performe...
50
cards
Chapter 18
During what phase of the stretch ...,
What is the most important thing ...,
Why does a shorter amortization p...
49
cards
Chapter 19
What is the general recommended r...,
What is the general recommended r...,
You have a client seeking weight ...
50
cards
Chapter 20
What is defined as the body s abi...,
A client is performing a push up ...,
What is defined as the enlargemen...
51
cards
Chapter 21
When developing a safe and effect...,
Training power for 2 days before ...,
Core and balance exercises are a ...
52
cards
Chapter 22
Which of the following modalities...,
Which of the following terms can ...,
A certified personal trainer may ...
50
cards
Chapter 23
What causes initial improvements ...,
An obese client who has been diag...,
What bmi score is considered with...
50
cards
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cpt
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