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Amanda Pham
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Decks in this class (20)
Chapter 1 prep
A proprioceptively enriched envir...,
The optimum performance trainingt...,
The power training level of the o...
6
cards
Chapter 3 Prep(cardio respiratory)
Which of the following is part of...,
Which of the following refers to ...,
Identify a true statement about c...
28
cards
Chapter 4 prep(bioenergetics)
The energy stored in substrate mo...,
What is bioenergetics a it is the...,
Which of the following refers to ...
21
cards
Chapter 5 prep(human movement)
Transverse plane motion occurs ar...,
Identify a movement in the transv...,
Internal rotation refers to the r...
37
cards
Chapter 6 Prep(Assesments)
A health and fitness assessment i...,
A health and fitness professional...,
Which of the following is part of...
58
cards
Chapter 7 (Flexibility)
Which of the following refers to ...,
Range of motion rom of a joint is...,
The capability of soft tissues to...
64
cards
Compensations, Imbalances, and Corrective Strategies
Anterior view checkpoint feetasse...,
Anterior view checkpoint kneesass...,
Later view checkpoint lphcassessm...
7
cards
Chapter 8 (Cardio Respiratory fitness training)
Cardiorespiratory fitness reflect...,
In the context of cardiorespirato...,
Which of the following statements...
37
cards
Chapter 9 (Core)
Local stabilization system,
Global stabilization system,
Movement system
35
cards
Chapter 10 (Balance)
1 a single leg balance reach is w...,
2 a single leg squat touchdown is...,
3 the ability to reduce force at ...
27
cards
Chapter 11 (plyometric)
____ is a form of exercise that u...,
Which of the following is a form ...,
Identify an alternative name for ...
45
cards
Chapter 12 ( Speed, Agility, Quickness)
Which of the following is otherwi...,
Which of the following refers to ...,
Which of the following statements...
42
cards
Chapter 13 Resistance Training
How a human body responds and adj...,
According to hans selye a canadia...,
A physiological side effect of re...
55
cards
Chapter 14 Integrate Program Design
_____ simply means creating a pur...,
_____ are the most fundamental co...,
The _____ states that the body wi...
86
cards
Chapter 15
Which of the following statements...,
Identify an advantage of using st...,
From the following options identi...
56
cards
Chapter 16
What two factors contribute to ch...,
What is caused by degeneration of...,
3 the average range for health bl...
10
cards
Chapter 17
Which of the following is an exam...,
Approximately how many amino acid...,
Which of the following compounds ...
42
cards
Chapter 18
_____ is the average daily nutrie...,
In the context of dietary referen...,
_____ is the recommended average ...
42
cards
Chapter 19
1 what percentage of the us popul...,
2 which of the following is not a...,
3 people in this stage of the sta...
40
cards
Chapter 20
An aspiring fitness trainer s fir...,
Which of the following is true of...,
Which of the following statements...
33
cards
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CPT exam prep
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