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EXCI 455

This class was created by Brainscape user Nicole Rae. Visit their profile to learn more about the creator.

By: Nicole Rae
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Decks in this class (12)

Lecture 1: The Field of Gerokinesiology
What does gero stand for,
What was the life expectancy in 1...,
How many years more do women live...
48  cards
Lecture 2: Predictors of Successful Aging
What are the 3 rs that helped est...,
True of false there is a direct r...,
What percentage does genetics con...
31  cards
Lecture 3: Psychological and Sociocultural Aspects of PA for OA
What are some aging stetreotypes,
Do most oa view themselves as dis...,
What is agesim
42  cards
Lecture 4: Physiological Aspects of Aging
True or false the rate and extent...,
Decrease peak oxygen transport of...,
Increase in body fat with a decre...
71  cards
Lecture 5: Pre-Exercise and Health Screening
What are the 5 purposes of pre ex...,
If pre exercise screening more im...,
Pre exercise screening helps iden...
41  cards
Lecture 6: Field-Based Physical & Mobility Assessments
Performing assessments will help ...,
For the chair sit and reach test ...,
Functional fitness framework iden...
75  cards
Lecture 7: Laboratory-Based Physiological Assessment of OA
What is cardiorespiratory functio...,
Synonyms for crf,
Two good reasons for testing crf
76  cards
Lecture 8: Goal Setting and Behavioral Management
What is the difference between ex...,
What are the 3 factors that influ...,
What is the first question to ask
48  cards
Lecture 9: Flexibility Training
What are the joints and movement ...,
What are seated dynamic stretches 4,
What percentage of oa at the age ...
60  cards
Lecture 10: Bones, Falls and Fractures
What is the outer layer of bone w...,
What is spongy trabecular cancell...,
What are the 3 factors affecting ...
55  cards
Lecture 11: Resistance Training
Give a body weight elastic band a...,
Give a body weight elastic band a...,
What are the health related benef...
55  cards
Lecture 12: Aerobic Endurance Training
Vo2 max can be improved by ______...,
Can aet improve ability to sustai...,
Aet can improve functional abilit...
48  cards

More about
EXCI 455

  • Class purpose General learning

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EXCI 455: Physical Activity, Health, ...
  • 5 decks
  • 183 flashcards
  • 3 learners
Decks: Class 1 Geronkinesiology, Class 2 Successful Aging, Class 3 Psychological Aspects Of Physica, And more!
EXCI 455
  • 13 decks
  • 714 flashcards
  • 12 learners
Decks: Lecture One The Field Of Gerokinesiology, Lecture Two Predictors Of Successful Agi, Lecture Three Aspects Of Physical Activi, And more!
EXCI 455 PART 2
  • 6 decks
  • 253 flashcards
  • 3 learners
Decks: Class 6 Field Based Assessments, Class 7 Lab Based Physiological Assessme, Class 8 Flexibility, And more!
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