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Eun Sung No
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Decks in this class (23)
Soc 1 relation between health and fitness
Health 1,
Fitness 2,
Exercise 3
9
cards
Soc 22
Benefits of increased fitness on ...,
Impact of physical activity on em...,
Impact of physical activity on so...
4
cards
Soc 26
Participation rates 1,
Commmercialisation 2,
Sportsmanship 3
6
cards
Soc 25 Sports Psychology
Open skill 1,
Closed skill 2,
Basic skill 3
17
cards
Soc 24 Energy Use, Diet, Nutrition And Hydration
Balanced diet 1,
Complex carbohydrates 2,
Simple carbohydrates 3
13
cards
Soc 23 The Donsequences Of A Sedentary Lifestyle
Sedentary lifestyle 1,
Overweight 2,
Depression 3
6
cards
Soc 13 Joints Movements Ligaments And Tendons
Pivot joint 1,
Hinge joint 2,
Ball and socket joint 3
8
cards
Command Words
Assess 1,
Analyse 2,
Discuss 3
5
cards
Soc 21 Planes And Axes
What are planes 1,
Three types of planes 2,
3
5
cards
Soc 20 Levers
What is a lever 1,
What are the 4 components of leve...,
3
12
cards
Soc 18 - Anaerobic And Aerobic Energy Store
Glucose 1,
Aerobic respiration 2,
Anaerobic respiration 3
9
cards
Soc 17 The Structure Of The Respiratory System
Inhaled air 1,
Exhaled air 2,
While resting 3
15
cards
Soc 11 Performance Enhancing Drugs
What are performance enhancing dr...,
Anabolic steroids 2,
Beta blockers 3
5
cards
Soc 15 - The Structure Of The Heart
What are the four chambers 1,
Role of the right atrium 2,
Left atrium 3
9
cards
Soc 8 Par-Q Warm Up,cool Down +SMART
Par q 1,
1st reason for warm up 2,
2nd reason for warm up 3
16
cards
Soc 10 Preventing injuries
Concussions 1,
Fractures 2,
Dislocations 3
8
cards
Soc 16 The Structure Of The Blood Vessels And Blood Distribution
What is the vascular shunting 1,
Immune system 2,
Thrombokinase 3
13
cards
Soc 14- Muscle Fibres
Fulcrum 1,
Articulation 2,
Articulate 3
8
cards
Soc 14 The Muscular System
What abducts the shoulder 1,
What adducts your arm at the shou...,
Where is the latissimus dorsi loc...
12
cards
Soc 9-long Term Effects Of Exerxise
Adaptation 1,
Aerobic 2,
Anaerobic 3
8
cards
Soc 7 Methods Of Training
Factors of deciding what method t...,
Marathon runner 2,
Continuous training 3
8
cards
Soc 6 Rest Recovery , reversibility, overtraining and thresholds
Karvonen formula 1,
Training thresholds 2,
Rest 3
12
cards
Principles Of Training
Fitt 1,
Progressive overload 2,
Individual needs 3
3
cards
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