This class was created by Brainscape user Callum Aldridge. Visit their profile to learn more about the creator.
By:
Callum Aldridge
- decks
- flashcards
- learners
Decks in this class (19)
Lecture 1 - Fatigue
What is the difference between fa...,
What are the two components of ce...,
During a 3 minute all out test wh...
11
cards
Lecture 2 - Determinants of Endurance Performance
How do you calculate economy,
How does may ventilatory threshol...,
Why are good o2 uptake kinetics i...
36
cards
Week 2 Key Reading - Mike Gleeson Summary
What are o2 kinetics and why are ...,
What are the physiological factor...,
What are the usual lactate levels...
12
cards
Lecture 4 - Continuous vs Interval Training
List the 12 muscular adaptations ...,
Why is iron important for athlete...,
What are the effects of endurance...
36
cards
Week 4 Key Reading - Gibala et al., (2014)
What are some basic nutritional i...,
What are the differences between ...,
What are the sex differences betw...
4
cards
Lecture 5 - Warm-up
What is the effects on 20m sprint...,
What warm up period is recommende...,
Why is performing some dynamic ex...
31
cards
Week 5 Key Readings
What are the effects of pap,
What are the metabolic reactions ...,
What are the temperature related ...
25
cards
Week 5 Seminar - VO2max
What time period should you avera...,
Which information can we get from...,
Is a vo2 plateau visible you can ...
4
cards
Lecture 6 - Respiratory Training
What is a method of training the ...,
Because the ventilator muscles ne...,
What did meuller et al 2008 find ...
22
cards
Week 6 Key Reading - A. William Sheel
What is the process of inspiration,
What is the process of expiration,
State the metabolic cellular and ...
11
cards
Lecture 7 - Recovery
As repeated sprints are a key ind...,
What are some influences that can...,
Are cool downs following training...
37
cards
Week 7 Key Reading - McCartney et al., (2017)
What did this study find about pe...,
What did this study find about th...,
What were the concluding remarks ...
4
cards
Week 7 Seminar - Recovery
Why is having greater activation ...,
As cwi increases endurance adapta...,
Do we always want people to be tr...
11
cards
Lecture 8 - Concurrent Strength & Endurance Training
What is the difference in levels ...,
What is the physiological breakdo...,
Within training programs what can...
22
cards
Week 8 Seminar - Concurrent Training
How much time should be left betw...,
What mode of endurance training b...,
What nutritional strategies might...
7
cards
Lecture 9 - Environmental Physiology
What happens with cooling and its...,
With increases in heat what happe...,
With sports that play multiple ma...
19
cards
Week 9 Seminar - Environmental Physiology
What are the considerations to be...,
What are the considerations to be...,
What are the considerations to be...
3
cards
Lecture 10 - Pacing
In normal exercise why does the m...,
Define a slow start pacing strategy,
What is another effect of fast st...
22
cards
Week 10 Key Reading - Abbiss & Laursen (2008)
What would be the purpose of adop...,
What would be the purpose of adop...,
Give an example of a parabolic sh...
7
cards
More about
Lboro - Physiology of Sports Performance
- Class purpose General learning
Learn faster with Brainscape on your web, iPhone, or Android device. Study Callum Aldridge's Lboro - Physiology of Sports Performance flashcards for their Loughborough University class now!
How studying works.
Brainscape's adaptive web mobile flashcards system will drill you on your weaknesses, using a pattern guaranteed to help you learn more in less time.
Add your own flashcards.
Either request "Edit" access from the author, or make a copy of the class to edit as your own. And you can always create a totally new class of your own too!
What's Brainscape anyway?
Brainscape is a digital flashcards platform where you can find, create, share, and study any subject on the planet.
We use an adaptive study algorithm that is proven to help you learn faster and remember longer....
Looking for something else?
Sports Trivia
- 32 decks
- 2,901 flashcards
- 182,799 learners
Packs:
NBA Sports Trivia, NFL Sports Trivia, MLB Sports Trivia, And more!
Sports and performance psychology
- 12 decks
- 427 flashcards
- 1 learners
Decks:
Lecture 1 Intro Rm Personality, Lecture 2 Attributions Motivation Goals, Lecture 3 Teams, And more!
Sports Training Physiology
- 13 decks
- 414 flashcards
- 3 learners
Decks:
Week 1 Basics Of Exercise Training, Week 2 Planning Of Training Periodisatio, Week 3 Aerobic Training, And more!
ATPL - [Mod 1] Human Performance
- 21 decks
- 1353 flashcards
- 24 learners
Decks:
01 Human Factors In Aviation, 02 The Human Organism, 03 The Cardiovascular System, And more!
