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NASM ® CPT flashcards

NASM CPT

This class was created by Brainscape user Taylor Capoziello. Visit their profile to learn more about the creator.

By: Taylor Capoziello
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Decks in this class (7)

Static Postural Assessment
Pronation distortion syndrome sym...,
Pronation distortion syndrome sho...,
Pronation distortion syndrome len...
9  cards
Misc. Part 2
What is the term referring to the...,
Shoulder elevation strengthening ...,
Personal trainer correctly assess...
11  cards
Misc.
Type of information involving per...,
Davies law,
Ability to react and change body ...
91  cards
Acute Variables
Stabilization reps,
Stabilization sets,
Stabilization tempo
25  cards
Workout Types
Ball squat curl to press,
Wood chop throw,
Lunge to two arm dumbbell press
74  cards
Overhead Squat Assessment
Excessive forward lean perspective,
Excessive forward lean kinetic chain,
Excessive forward lean overactive...
22  cards
Push/Pull Assessment
Low back arches overactive muscles,
Low back arches under active muscles,
Shoulders elevated overactive mus...
12  cards

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NASM CPT

  • Class purpose General learning

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